Tips for speeding up the woman`s fertile period after childbirth

The woman`s fertile period after childbirth can be found when the woman getting the menstruation cycle again. In this phase, the woman will have several changes after the childbirth process. For examplethe length of menstrual cycle and the stream compared to the indication that is found before the pregnancy period.

The differences of the menstrual cycle after the childbirth process are affected by the hormonal changes. It commonly happens after 56 days after the childbirth process. The first bleeding is a part of the woman`s fertile period recovery after childbirth process and it cannot be counted as the menstrual period.

During the first menstrual period after childbirth process, the woman often to get some indications for example puke and headache. Don’t worry about it because it can be recovered without consuming the medicines. Beside the hormonal problem, giving suck is also becomes the main factor that can affect the menstrual period after give birth.

It happens because the giving suck period will be affected by the pituitarygland which produces the prolactin hormone. This hormone will stimulate the milk production and obstruct the ovulation. Therefore it may cause the irregular woman`s menstrual cycle during the giving suck period.

Although the woman`s body starts to get the normal function in several months after the childbirth process, but we have to aware that it still needs several times to get the normal menstrual period. The woman fertile period can be affected by the changes of the woman life style. The changes of her life style can make the woman fertile period after childbirth becomes faster.

If we want to get a faster fertile period, we must consider to get a balance diet that provides enough nutrition and mineral. We need to consume some mineral from fruits and vegetables. It is necessary for us to conduct some exercise gradually, take an adequate rest.Avoiding the smoking area and alcohol consumption are very important to keep our body to be healthy.

Stress or worry about the menstrual cycle can make the woman`s fertile period after the childbirth going backward. If you do not get a menstrual period after one year or you get a hard bleeding you have to consult to the doctor as soon as possible.

Summary:

• The woman fertile period after childbirth is marked by the turn of the menstrual cycle.
• We can get the menstrual cycle in 4 weeks, 6 months, or even 1 year after childbirth.