The human digestive system is not only related to the gastric and intestinal, but also involves a complex organ system where the food will be continued and be changed into the energy which is needed by the body. The human digestive system which is healthy will help prevent the entry of bacteria and reinforces immunity. And because socomplex of the digestive system, many myths develope about the digestive system, There are:
1. The spicy food causes heartburn
Already from yore the spicy foods are considered as the cause of heartburn. However, based on the research of experts had discovered the true fact. The cause of heartburn is because infection of H. pylori bacterial infection or it is happen of certain drugs. Whereas spicy food is a trigger recurrence of heartburn but not the initial cause.
2. The nut cause colitis
The sufferer of diverticulitis with intestinal wall pouchs and susceptible the inflammation and infection are usually prohibited to consume the food from nut and corn. But, based on recent research has found that high-fiber foods such as nut and corn can reduce the risk of this disease diverticulitis (colitis).
3. The nut trigger gas
The food of the kinds of nut are not the main cause of flatulence. But actually the trigger is the food containing milk because the body is less able to digest lactose (sugar) in the milk. So do not be wondered if a lot of people feel bloated after drinking milk.
4. The constipation attacks many the old
Indeed so many the old who often suffer the constipation, but not the aging factor which is the cause. This is more because the old are usually more rare of moving, a lot of sitting, and lack of drinking water, so causing difficult to loosen the bowel.
Summary:
- The gum which is swallowed can out with other mucks through the feces,
- The cause of heartburn are because the H. pylori bacterial infection or certain drugs,
- The old on advantage in years are often suffer the constipation because rare of moving, a lot of sitting, and lack of drinking water
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