The Dangers of Sleeping near The Cell Phone

Sleeping near the Cell Phone certainly many who do this, even based on a survey of 40% of the Cell Phone owners do that. This happens for many reasons, starting from phoning / send messages until the morning, or indeed they have the habit of putting the phone near the pillow to be able quickly checking if there is an incoming message, or make the Cell Phone as an alarm or the time indicator when waking.

Although the Cell Phone has become a principle commodity along the day, but during sleep it should be placed away from the bed, because it can give a bad impact on you, especially the health problems. The dangers of sleeping near the Cell Phone are as the following:

• It can be burned or exploding in the bed, which is thought becaused by the use of a battery that is not in accordance with the specifications of the Cell Phone. For that, you should choose the original Cell Phone accessories and the Cell Phone is estranged from the bed at night to avoid the fire.
• Bothering the sleep, especially if the Cell Phones, tablets, and other gadget devices that you have use the LED screens that emitting the blue light. The blue light is known inhibiting the production of melatonin hormone which is needed in order to have a sense of sleepiness. So, if the production of melatonin hormone is interrupted, then it can damage the body's biological clock.
• The danger of electromagnetic radiation in low doses as the same amount of radiation released by the microwave and X-ray equipment. The World Health Organization (WHO) mentioned the electromagnetic radiation in low doses can be charactered carcinogenic in humans, especially in children. So during sleep, it is very advised to estrange from the bed.

Summary:

• 40% of the Cell Phone owners slept with their gadgets with the variety of reasons are not so important,
• The dangers sleeping near the Cell Phone are fire risk, bothering the sleep time, and the radiation dangers.