Knowing the menstrual cycle for the woman in fertile period

Menstrual cycle is the physiological change which happens to the woman which is caused by several factors. The menstrual cycle happens because there are some bleeding in the endometrium which is caused by the LH-progesterone and FSH-progesterone hormone. It happens regularly in every month. The woman`s menstrual cycle will begin in the puberty phase, that is in the age of 9-17 years. If the menstrual cycle is stopped in the age of 25-52 years, it is called the menopause.

When the woman having a menstrual cycle, she will have shedding on the uterine wall which happens regularly in every month. It becomes the indication to know whether she has a normal menstrual cycle or not. An irregular menstrual cycle can be influenced by imbalance hormonal change which can be caused by some factors such as stressing, unhealthy life style, premenopausal, thyroid, the sickness, and the ovary polycystic syndrome.

For example if the woman has some stress, the adrenal gland will produce a cortisol. This condition will influence the estrogen, and progesterone hormone and it will reduce the gonadotropin releasing hormone (GnRH) therefore it will obstruct the menstrual process.

The normal menstrual cycle happens in 4 days, 6 days until 8 days. The blood which come out during the menstruation is caused by the endometrium shedding which is assembled with the blood. Some research found that the normal menstrual blood happens to the woman is about 25-60 ml.

For those who wants to get the normal menstrual cycle, you should consume some healthy foods, avoid some stress, and maintain a healthy life style. It can also be used to enhance the pregnancy.

Summary:

• The menstruation usually begins in the age of 9-17 years and the menopause will happens in the age of 25-52 years.
• The normal menstrual blood is about 25-60 ml.
• Avoiding an irregular menstrual cycle can be done by maintaining a healthy life style, avoiding some stress and doing some exercise.

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Enhance the pregnancy by controlling the sexual intercourse

There are some different ways for the people to enhance their pregnancy. For those who have some difficulties to get the pregnancy, you can enhance your pregnancy by controlling the sexual intercourse. This technique is very effective to be done by the couple who conducts the pregnancy plan.

Controlling the sexual intercourse can be done by considering the woman`s fertile period. By controlling the sexual intercourse and having a good position for the sexual intercourse can increase the possibilities of the pregnancy. The woman`s fertile period in normal cycle happens from the 12th – 16th after the first day of menstruation. Therefore if you conduct a sexual intercourse during this period, you will have a high possibility to get the pregnancy. But if you have an irregular cycle you can use other methods to determine the fertile periods.

Other technique that can be used to know about the woman`s fertile period is by observing the cervix mucous and also the basal body temperature. In a fertile period, the mucous of the cervix will be thicker and stickier. The basal body temperature will be increased. If you find both the signs above, it means that the woman is in the fertile period.

Conducting the sexual intercourse in order to enhance the pregnancy is quite troublesome because it is done in order to enhance the pregnancy possibility rather than to meet the sexual hazard. To enhance the pregnancy, you should have a good position during the sexual intercourse. The position of the woman`s pelvic should be higher in order to keep a large number of sperm. The important thing that should be considered is that you have to be more relax when conducting the sexual intercourse.

Summary:

• There are some different ways for the people to enhance their pregnancy, it will very different to each other. The result is also different with others.
• Controlling the sexual intercourse can be done when the woman is in a fertile period and it can be done in a relax condition.
• Determining the woman`s fertile period can be done by calculating the menstrual cycle, observing the woman`s cervix mucous and nasal body temperature.

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Tips for preventing the pregnancy after the childbirth process

The pregnancy distance which is too close or even under the one year period can be very possibly happen. Even for the woman who conducts the exclusive breastfeeding can`t guarantee the woman to avoid the pregnancy. In reality we can find that conducting an exclusive breastfeeding can reduce the risk of having a pregnancy, but for some woman the ovulation process can be happened in 25-27 days after the childbirth process.

Some problems about the woman`s health after the childbirth process can be minimized but the psychological problems of the woman is very difficult to be controlled. After having a childbirth process the woman have a mental exhaustion and if the woman having a pregnancy soon after the childbirth process, she will have a mental pressure.

To avoid unplanned pregnancy after the childbirth process we have to use the contraception in 3 weeks after the childbirth process. The woman who conducts the breastfeeding can prevent the pregnancy. Therefore we have to choose a suitable contraception which is well planned before the childbirth process, therefore we can focus on the childbirth process and how to take care of the children

In the research analyzed by Dr. Jackson and Dr. Anna Glasier found that the subjection mean of the woman who has an ovulation is 45-37 days after the childbirth process, but some of them can get the fertile period in 25-27 days after the childbirth.

A contraception which is safe for the lactic woman is not the contraceptive pills with an estrogen because it can create some risk for having a lower baby growth. Another choice which is very safe to be done is by using IUD contraception or using condom. The condom usage is recommended for the woman who has a long period to get the pregnancy. It used to help the woman get the second pregnancy easily.

Breastfeeding process sometimes is not easy to be done, even amount of the woman prefer to stop breastfeeding early in less than 2 years. But we must have a great consideration about that because by stopping the lactation, it will make the woman becomes easier to get her fertile period.

Maintaining the pregnancy distance is very important to be done by the woman who has done the caesarean section.  The early pregnancy will create some problems for the woman because the woman`s abdominal skin is very sensitive to have a torn.

The ideal distance of pregnancy for the woman at least 2 years. During this period the woman will have a high possibility to get the normal childbirth process for the next pregnancy. If the woman have a pregnancy before 2 years, therefore the woman will have high possibility to have caesarean section for her pregnancy.

Summary:

• The pregnancy distance which is too close can make a mental pressure for the woman who conduct the lactation.
• The fertile period of the woman after having the pregnancy is after 25-27 days after the childbirth process,
• Giving an exclusive breast milk can reduce the risk of having the pregnancy after the childbirth process

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Three Phases of Menstrual Cycle in Women

The normal menstrual cycle will happens every month, with a cycle of 25-35 days. Each menstruation only one egg is released. First menstruation usually occurs at age of 11-16 years, but some women had also experienced menstruation at the age of 8 years. This is caused the nutritious intake in the body is well developed and caused by the technology factors that gives information about sexual knowledge through many media.

When a woman experiences first menstruation, then she was ready to get pregnant. You should know that every menstrual cycle only one egg is released. And for female adolescent who experience first time menstruation, usually they experience irregular menstrual cycles, example within 1 month occurred 2 times of menstruation (2 cycles), and it is a natural thing.

There are three phases of menstrual cycle are as the following:

1. Follicular Phase is a phase where the content of FSH (Folicle Stimulating Hormone) is slightly increase, so triggers the growth of 3-30 Ovary Follicles (the egg wall sacs) that each contained one egg.
2. Ovulatior Phase is a phase where the content of LH (Luteinizing Hormone) is up and the mature follicles will protrude to the surface of the ovary (egg wall) to release the egg cell (ovulation). The egg cell is usually out within 16-32 hours after the increase of LH content. Ovulatior phase usually causes a woman experiences the pain problem in lower abdominal in a few minutes even up to several hours.
3. Luteal Phase is a phase of release the egg cell from the ovary for 14 days, and ovary follicles (ovary sacs). After 14 days, the ovary sacs will be back closing  and form a corpus luteum which produces the hormone progesterone in large amounts.

After 14 days, the corpus luteum will destroy and in this phase a woman will also experience the increase of body temperature until the menstrual cycle begins, except if there is fertilization by the male sperm. If the ovary is fertilized, then the corpus luteum will produce HCG (Human Chorionic Gonadotropin) which will keep corpus luteum to produce the progesterone hormone until the fetus can produce hormones itself. The Luteal phase is usually signed as a top phase of women fertile, so it is appropriate to have sex to get pregnant quickly.

Summary:

• The normal menstrual cycle occurs every month, with a cycle of 25-35 days and the release of one egg cell,
• The technological and nutritional factors influence the occurrence of the first menstrual cycle in women,
• The menstrual cycle phases are divided into the Follicular, Ovulatior, Luteal phases,

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Tips for consuming some healthy food to get the pregnancy

Some healthy foods to get the pregnancy are some kinds of foods that is consumed by the woman who is doing the pregnancy program. It is believed to increase the opportunities of pregnancy. It is not only based on the myth about the effective way to get a pregnancy but the nutrition provided by the healthy food can encourage the woman`s reproductive organ to work optimally. This kind of food can fertile the woman`s cervix to be inseminated easily.

It is available for each couple which has the pregnancy program. Many kinds of healthy foods are better to be consumed every day. There are some kinds of foods that can be consumed by the woman to improve the opportunity of getting the pregnancy. These are the following healthy foods that can be consumed by the woman who conducts the pregnancy program:

1. Milk products, it is good to be consumed by the woman who conducts the pregnancy program because it can be used as the calcium resource. It contains 1000 mg of calcium. It is equivalent with eight glasses of milk combining with the cheese or yoghurt.
2. The complex carbohydrate is a nutrition that be found in many kinds of grains, it can contain of omega 3 that can be very useful to improve the woman fertile periods. Omega 3 can be found in zaitun oil.
3. Vegetables and many kinds of fruits contain phytochemical and antioxidant. These kinds of substances can be used to prevent the free radical therefore the woman`s reproductive hormone is not being interrupted.
4. Chicken meats contain a lot of iron. According to many research, it can be used to reduce the risk of the sterility.
5. Egg is one of the food that contains a lot of Choline and Protein. These kind of food is very useful to increase the woman`s reproductive health.
6. The green vegetables and fruits especially the organic fruits. Beside contains antioxidant it also contains an iron. This kind of nutrition can encourage the woman`s menstrual period to be smooth.
7. The foods that contain the vitamin c such as guava, broccoli, paprika, Brussels sprouts, orange and strawberry.
8. Many foods that contain the float acid such as soybean, the egg yolk, split pea, potatoes, cabbage, flour, bananas, asparagus, bit, broccoli and sprout. These kinds of foods contain the float acid that will be very useful for helping the woman to get the pregnancy.

Some healthy foods that can be used for helping the woman to get the pregnancy should be consumed by the woman to encourage the woman`s reproductive organs to work optimally. To prevent the boredom you can cook those kinds of foods alternately. If your marriage age has been more than one year, and you have tried to eat healthy food above but you still can`t be able to get the pregnancy you should consult to the doctor immediately to get the medical treatment. The healthy life style should be conducted by the couple to realize the happiness, even the medical check-up must be done by both of them.

Summary:

• The healthy food can be very useful for helping the woman to maximize the function of her reproductive organ
• Milk products, fruits, and vegetables can improve the opportunities of having the pregnancy for the woman who conduct the pregnancy program.

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The woman`s strange behavior during the fertile period

The calculator which is used for counting the woman`s fertile period by calendar system can help us to know when the peak of the woman`s fertile period, it also can be used to plan the baby`s gender before the pregnancy. There are some people who argue that the woman in the normal menstrual cycle, the fertile period happens in 12-16 days counted from the first day of menstruation.

But do you know that the woman`s fertile period can be known based on the woman`s strange behavior?, let see these following explanations:

• The woman will have a sexual fantasy improvement, it happens because in the fertile period the woman will have a great hazard to conduct the sexual intercourse. It is supported by the result of the research done in the University of Lethbridge, Canada.
• She will be more restless and worried. It happens because of the hormonal change during the menstrual cycle which influences the function of brain toward the restlessness and anxiety. The woman will be more restless an anxious in the nearly of menstruation.
• She doesn’t like to talk with her father. It happens because of the hormonal improvement in her body. It is supported by the result of the research published in psychological science journal which shows that during the fertile period, the woman will often to contact her mother rather than her father.
• She prefer wearing a tight clothe especially when she go out because she want to attract the men`s attention. It is supported by the research taken from the University of Texas.
•  She likes the brawny men because the influence of testosterone hormone produced during the fertile period. It is supported by the research published in hormones and behavior journal.
• Getting a high risk of having dishonesty in relationship, it can be caused by the hormonal change that can disrupt the relationship. It is supported by the research done in UCLA found that the woman will attracted by another men during the fertile period.

From the explanation above, we should have a positive act to keep a good relationship with our wife or the husband. It will be very useful for the couple who want to have the children immediately because there some woman`s behavior indicates that she have a great sexual intercourse hazard, and it is a good time to get a pregnancy.

Summary:

• The woman menstrual period in the normal cycle is between 12-16 days after the first day of menstruation.
• Knowing the peak of the woman`s fertile period can improve the percentage of pregnancy and can be used to plan the baby`s gender before the pregnancy.
• Some strange behaviors of the woman during the fertile periods can be having restless and anxious, don’t like to talk with her father, and she likes the brawny men.

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How to count the woman fertile period in irregular menstrual cycle

We have a different way to count the woman fertile period in irregular menstrual period. For the woman who has a regular menstrual cycle, the fertile period will be on the 13th day until the 15th day before the next menstrual cycle.

Knowing the fertile period is very important for the couple who want to get the pregnancy or to delay the pregnancy by using the natural ways. If we want to get a pregnancy, the fertile period can be used as the guidance for us to conduct the sex intercourse because in this phase the woman ovum will have a good ovulation process. Therefore it can increase the potential pregnancy. While if we want to delay the pregnancy we have to avoid the sexual intercourse during the fertile period.

The following example is the way how to count the fertile period in irregular menstrual period. A woman has a menstrual period in early January and her regular menstrual period is in date of 22 every month. But until May the menstrual cycle is delayed for 8 days (She gets the menstruation in 30 May), in June the menstruation happens in the date of 28th, while in July the menstruation is delayed until 3 August.

The irregular menstrual cycle often make the woman starting to get frustration because when the menstrual cycle is delayed they often to think that they have got a pregnancy, whereas it is not always true. When the woman gets her menstrual cycle again it means that she doesn’t get a pregnancy. To solve the problems above, let`s see the following explanation about how to count the fertile period in irregular menstrual cycles.

If the menstrual cycle is irregular we have to make some notes about the total of the days in one cycle during 6 months (6 cycles). A menstrual cycle is counted from the first day of menstruation until the first day in the next menstrual cycle. And then you can count the total of the shortest days in 6 cycles, minus 18. This calculation will determine the first day of the fertile period in the 7th month. Then the total of the longest day in 6 menstrual cycles is minus 11 so it can be found the last day of the 7th month.

To make the calculation of the fertile period in irregular menstrual cycles becomes simple, it can be explained in the following explanation. The first day of fertile period = the total of the shortest day – 18. The last fertile period day = the longest day – 11. Another example is that if the woman`s shortest cycle is 26 days and the longest cycle is 32 days so the calculation is 26-18=8 and 32-11=21. Therefore fertile period of the 7th month is from the 8th -21th day from the first menstrual day.

To count the fertile period in irregular cycle is so complicated, but it is very important to do that to improve the opportunities of the pregnancy. We hope that after we learn about that, we can get our dream to get the pregnancy.

Summary:

• The woman fertile period is very important to be known to improve the opportunities of the pregnancy or to delay the pregnancy,
• To count the fertile period in irregular cycle can be done by making some notes about the menstrual cycle during 6 months,
• The calculation formula to count the fertile period in irregular cycle is 26-18=8 and 32-11=21

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The importance of knowing the men`s fertile period

Sometime we do not know that a man is also have a fertile period, that is the period where the sperm of the man is in a good condition, and it has a great possibility to fertilize the ovum. In fact, the fertile period of the men does not have monthly cycle like the woman`s fertile period. In the morning or in the cool weather, the men can produce more sperm.

Generally, the change of the times and seasons will affect the men to produce the sperm. The men will have a lot of sperm in the morning or in the cool weather, while in the hot weather a men is only have a little sperm. It happens because in a cool weather the sperm production becomes increasing.

A hot weather can affect the quality of the sperm. The testes of the men are very sensitive to the change of the weather. In a hot condition the sperm cannot live longer.


If we want to conduct an effective pregnancy programs it is better for us to have a great consideration to keep our reproduction organ. There are several ways that can be done for example avoiding to smoke, maintaining the normal temperature of our genitals, conducting a healthy life style, and it is better for us to do the sexual intercourse in the morning or in the cool weather.

It can be more effective because in the morning we will have a good spirit. Therefore conducting the sexual intercourse in the morning is better rather than in the midnight because when we get drowsiness, it will decrease the spirit and the sensation of the sexual intercourse itself. A best time to conducting a sexual intercourse is in the morning that is from 04.00 am until 07.00 am.

Summary:

• A men`s fertile period happens in the morning that is from 4.00 am until 7.00 am, or in the cool weather.
• A good condition for the men to produce the sperm is in the morning or in the cool weather because in this condition the men can produce a lot of sperm which has a good quality.
• The drowsiness which happens in the midnight can decrease our spirit to do sexual intercourse.

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How to count the woman`s fertile period with simple ways

By knowing the woman`s fertile period it can be more easier to have a baby. It is very important to know the woman`s fertile period because during this phase the woman will have a good ovulation phase that is the peak of the fertile period of the woman. During this phase we will get a high percentage to get a pregnancy. Therefore if we want to get a pregnancy effectively we have to know how to count the woman`s fertile period. There are some ways to count the woman`s fertile period.

There are two kinds of woman`s fertile period, the peak of the fertile period and the common fertile period. The peak of fertile period can be counted in thirteen days after the end of the menstruation phase. While in the common fertile phase is started from three days before the peak period until three days after the peak period. For example if the menstruation period ends in 10 July 2014, the peak of the fertile period is 23 July 2014. The common fertile period will starts from 20 July 2014 and will be end in 26 July 2014.

While if you have unpredictable menstruation cycles you have to create some notes about how long your menstruation cycles at least six cycles or six months. And then you can start to count your fertile period. The way to count the fertile period is from the total of the days in the longest menstruation period minus eleven therefore it can be the end of the fertile period day in this menstruation period. And then from the shortest cycle minus eighteen will be the first fertile period day in this menstruation cycle. For example the longest cycle = 31, while the shortest cycle = 26, therefore the fertile period can be counted from 31 – 11= 20, and 26 – 18 = 8, therefore the fertile period is from the 8th day until 20th.

See the following table to get the simple way to find the fertile period and to get the accuracy more than 90%.

The Menstrual Cycle	Ovulasi	Fertile Period
22	Day- 8	Day- 7 to 9
23	Day-9	Day- 8 to 10
24	Day-10	Day-9 to 11
25	Day-11	Day-10 to 12
26	Day-12	Day-11 to 13
27	Day-13	Day-12 to 14
28	Day-14	Day-13 to 15
29	Day-15	Day-14 to 16
30	Day-16	Day-15 to 17
31	Day-17	Day-16 to 18
32	Day-18	Day-17 to 19
33	Day-19	Day-18 to 20
34	Day-20	Day-19 to 21
35	Day-21	Day-20 to 22
36	Day-22	Day-21 to 23

The counting example can be simulated in the following explanation:

• The early menstruation last month:1 January
• The early menstruation in this month: 3 February
• The menstruation cycles: 33 days
• Ovulation: 22 February (19 days from the early menstruation in this month)
• The fertile period: 21 – 23 February (one day before and one day after the ovulation)

Based on the counting technique above,the fertile period is going on three days. But it doesn’t mean that the woman will not get a pregnancy out of those three days. The woman`s fertile period is the best time for conducting the uterus insemination. So beyond the fertile period above the woman can be possibly to get a pregnancy. As we know that in a good condition the sperm can hold out in the woman`s uterus.

Another ways to know the fertile period simply can be described as follows:

• Use the fertile period testing tools that can be found in the drug store. To know the fertile period we can check the woman`s urine using the testing tool. The accuracy of the testing tool can be 90% to 95%.
• The more traditional way to know about the woman`s fertile period is by checking the woman`s cervix mucous. We can use our fingers to check the woman`s cervix mucous. Put the cervix mucous in the thumb and the index finger, and then space out your fingers in 2 cm or 3 cm. If the cervix mucous is still connected it means that the woman is getting the fertile period. But the accuracy of this way is only 60 % to 70%.
• For the couple who want to get a baby, we can also use these following tips. While we conduct the sexual intercourse and having orgasm, it is better for us to change our position in the normal position. It is better for the woman to get a supine position. Then after getting orgasm, the men lets her wife to stay relax in this position in several minutes so that the sperm can reach the ovum completely. To get a good result we must know and count the fertile period of the men and woman. Not only the woman but also the men fertile period is must be counted.

Summary:

• Knowing the fertile period is one of the human efforts to improve the percentage of the woman pregnancy.
• The fertile period calculation can be affected by the menstruation cycles.
• The sexual intercourse and the men`s fertile period are also become the important factor to get a pregnancy.

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Knowing 8 indications for the woman who gets unfertile period can be used to prevent the pregnancy

The woman fertile period is the time where the mature ovum is released to the fallopian tube. In the fertile period the ovum becomes very easy to be inseminated by the sperm. Therefore there are a lot of opportunities to get the pregnancy. So that if we use the traditional contraception method (calculating the menstrual cycle), we have to avoid the fertile period to prevent the pregnancy.

There are 10 indications where the woman getting unfertile period. Let see the following explanation:

1. The woman fertile period can be known by using the fertile period calculation. For the woman who has a regular menstrual cycle, the peak of the fertile period will be on the 14th day before the first day in the next menstrual cycle. So that the unfertile period will happen for 7 days before the menstrual period.
2. The cervix mucous will become aqueous. We can put the mucous in our finger for example we put the mucous in the thumb and index finger, and then put in a distance. If the mucous is break it can be concluded that the woman getting the infertile period.
3. The woman`s body will has a normal temperature. When the woman getting the fertile period the body temperature will increase between 0,41-1, 36-37 degrees of Celsius. The increasing of the body temperature happens when the ovum is released from the ovary. It will be influenced by the progesterone hormone in the woman reproductive organ. The infertile period of the woman happens except in 2-3 days before the increasing of the body temperature.
4. If we touch the cervix we will feel that the cervix is in the lower position. It becomes more tight and doesn`t have a lot of mucous.
5. The woman who gets the infertile period often to be calm, patient, and having a high mood.
6. The woman`s breast will be more tight, and may not be so sensitive when we touch it.
7. Getting a lower sexual desire. If the sexual desire increase, it can be indicated that the woman getting the fertile period. It happens because there is some hormonal changes as the part of pregnancy process.
8. In ovulation phase, the reproductive hormone will increase. It will affect another reproductive organ. While approaching the fertile period the vascular surrounding the woman genitals will contain a lot of blood therefore it will make the vagina becomes bigger and more sensitive.

If you get some indications above, you shouldn`t be worry to conduct the sexual intercourse. But this technique has a low effectiveness, therefore we must combine with another technique such as using condom when conduct a sexual intercourse.

Summary:

• The woman fertile period is the period where the mature ovum is ready to be inseminated by the sperm.
• The peak of the woman`s fertile period in the regular menstrual cycle happens on the 14th day before the next menstrual cycle.
• The indications of the woman infertile period are important to be known to prevent the pregnancy as a traditional technique for conducting the family plan.

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Tips for speeding up the woman`s fertile period after childbirth

The woman`s fertile period after childbirth can be found when the woman getting the menstruation cycle again. In this phase, the woman will have several changes after the childbirth process. For examplethe length of menstrual cycle and the stream compared to the indication that is found before the pregnancy period.

The differences of the menstrual cycle after the childbirth process are affected by the hormonal changes. It commonly happens after 56 days after the childbirth process. The first bleeding is a part of the woman`s fertile period recovery after childbirth process and it cannot be counted as the menstrual period.

During the first menstrual period after childbirth process, the woman often to get some indications for example puke and headache. Don’t worry about it because it can be recovered without consuming the medicines. Beside the hormonal problem, giving suck is also becomes the main factor that can affect the menstrual period after give birth.

It happens because the giving suck period will be affected by the pituitarygland which produces the prolactin hormone. This hormone will stimulate the milk production and obstruct the ovulation. Therefore it may cause the irregular woman`s menstrual cycle during the giving suck period.

Although the woman`s body starts to get the normal function in several months after the childbirth process, but we have to aware that it still needs several times to get the normal menstrual period. The woman fertile period can be affected by the changes of the woman life style. The changes of her life style can make the woman fertile period after childbirth becomes faster.

If we want to get a faster fertile period, we must consider to get a balance diet that provides enough nutrition and mineral. We need to consume some mineral from fruits and vegetables. It is necessary for us to conduct some exercise gradually, take an adequate rest.Avoiding the smoking area and alcohol consumption are very important to keep our body to be healthy.

Stress or worry about the menstrual cycle can make the woman`s fertile period after the childbirth going backward. If you do not get a menstrual period after one year or you get a hard bleeding you have to consult to the doctor as soon as possible.

Summary:

• The woman fertile period after childbirth is marked by the turn of the menstrual cycle.
• We can get the menstrual cycle in 4 weeks, 6 months, or even 1 year after childbirth.

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The uterus size will influence the woman`s fertile

An archeologist from Belgium conducted a research and found that there is an ideal ratio of the size of the uterus that most affect women to get a faster pregnancy.  From his research, the obstetrician can be able to know whether the woman`s uterus can be categorized in the normal size or not.

A gynecologist named Dr. Jasper Verguts at the University Hospital Leuven, Belgium has measured 5.000 women`s uterus using ultrasound and then tabulated the average ratio of length and width of thewomen`s uterus in different ages.It can be found that the comparison between the length and width of the woman`s uterus will affect in 2 days after give birth.

This ratio will decrease caused by the aging. For the elderly it is about 1,46. While in the fertile age (16-20 years old) the ratio of length and width of the woman`s uterus is 1,6. It can be considered as the most ideal size for the woman to get a pregnancy.

Summary:

• Based on the research from a Belgium doctor, the size of the woman`s uterus can determine the woman fertile.
• The most fertile age for the woman is between 16-20 years old, because it has 1,6 of length and width. 

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The influence of the aging toward the woman`s fertile period

The woman`s fertile period is related to the ability of the woman to get a pregnancy. We have to know that there is no physical indication that shows the decreasing of the woman`s ability to get a pregnancy along the aging process. If we want to conduct an effective pregnancy planning we should know about how the influence of the aging toward the woman`s fertile.

A woman will have menstrual cycles until reach the menopause period. But we should know that the woman fertile starting to decrease after 30 years old. The opportunity of the woman`s pregnancy is 20 % when she is 30 years old, and it will decrease until 5% per month when she is 40 years old.

The influence of the aging toward the woman fertile period is proved because the old woman will have a high risk to get some biological problems. the aging can make the woman`s reproduction organ cannot work optimally to produce the ovum.

The quality of the ovum will decrease after 30 years old, and it will decrease significantly until the woman reaches the menopause period. The woman`s fertile period degradation will be indicated by the irregular menstrual cycle.

The woman`s fertile period degradation is not only decrease the pregnant opportunities but it can also have a high risk to be miscarriage. It happens because there is an ovum chromosome disorder that can cause a miscarriage.

The woman will have a high risk to get a miscarriage because of the aging factor. One of the research finding shows that a woman who is less than 30 years old will have 5 % of the miscarriage risk. While a woman who is 35-49 years old will have 16% of miscarriage risk. And will be very dangerous for the woman who is 44-46 years old because the miscarriage risk will reach 60 %.

Summary:

• The woman fertile period degradation will start from 30 years old until reach the menopause period.
• The woman who is more than 30 years old will have a high risk to get miscarriage.

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Fast Pregnant Tips by Recognize the Characteristics of the Women Fertile Period

So many information are circulated about how to get pregnant quickly. Between the tips of pregnant fast, there are  justified scientifically but some of them are just a myth that even sometimes are not accordance with medical research.

It is important to know when and how the characteristics of women who are undergoing fertile period. At the time of ovulation or undergoing fertile period, that time a married couple have the best possibility to get pregnant quickly and have children. For the married couples who are looking for a quick way to get pregnant or are doing a program of pregnancy, it is suggested to have intercourse when the woman is in the fertile period. Avoid having sex 2-3 days before the fertile period in order to the sperm are fixed best quality because the process of the formation of sperm until mature need 3 days. The ways to recognize the Women Fertile Period are:

1. Counting the Ovulation / Fertile Period in Women

The ovulation or the woman's fertile period is 14 days before the next menstrual period. The way to know the fertile period in women are by observe the reguler menstrual cycle . In women with irregular menstrual cycles, determining the fertile period can be done by the various of detection devices or observation on the liquid in the female organs, these methods are more appropriate than observed the menstrual calendar.

2. Observing the Change of Cervical Liquid

There are some of marks when the women are ovulating or are in the fertile period. One of them is the change of the liquid in the female organs. The liquid which out of the cervix is called "The Servicks Mucous". If not in a fertile period it is textured sticky and viscous. The change occurs before the fertile period (ovulation) that are by increasing the amount of liquid and changing the texture becomes more clear and more liquid.

3. The Women in the Fertile Period the Sexual Desires are Increase

At the time the women are ovulated or in the fertile period, female hormones will increase so it will have an effect on increasing the sexual desires in the women. Hence, if a woman is in high eager desire, it can be said as the right time to have sex with a spouse in order to have children quickly.

4. The Women in the Fertile Period the Temperature of Bodies are Increase and the Breasts are more Soft 

The emergence of the hormone progesterone when ovulation period will trigger rise the temperature of bodies. But because the increase only slightly that are between 0.5 degrees Celsius, so it is quite difficult to observe the fertile period just by observing the increase in women's body. Besides, the high hormone production during ovulation causes a change in the body including the breasts become more soft.

Thank you for reading this How to Fast Pregnant Tips article in Family Health Clinic. Hoping the tips about the woman and her pregnancy are useful for you and your spouse are looking for information about the pregnancy.

Summary:

• Some of the Fast Pregnant Tips are circulated in the society is just a myth that not proved yet by medical research, 
• The Quick Pregnant Way which is the most efficient is by knowing the woman's fertile period, 
• The Ways to Know the Women Fertile Period can be done with Menstrual Calendar Calculations, Cervical liquid change, observing female sexual desire and measuring the body temperature

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Using contraception to get 99% of family planning success

Contraception is a tool that is used to prevent the ovum insemination. Therefore the planning of the pregnancy can be managed well. There are many kinds of contraception which is available in the drugstores and clinics. There are two kinds of contraception based on the period of usage. The first is temporary contraception (Reversible) and the second is permanent contraception. We can choose one of them which appropriate for us. It depends on the human`s needs.

The contraception  is not only be used for the woman who has just give birth and wants to manage the pregnancy planning but also be used for the couple  who wants to delay the pregnancy because of  a certain reason.

To decide what the contraception will be used, the woman should have a great consideration for choosing an appropriate one. Some contraception may have side effects. It will better to consult the doctor before decide to use a certain contraception. These are the following example of contraception which can be used by the woman.

The contraceptive tablets, this is a kind of contraception which is very economic, and safe to be used. The use of the contraceptive tablet will cause some negative effects such as queasy, headache, overweight and some acne.

Injective Contraception  is a method which can be used by injecting a certain hormone in the woman1s body. There are two kinds of injective contraception the first is one monthly injection and two monthly period of injection.

Implant Contraception, this is a kind of contraception which is putt into the arm skin. It will spread some hormone affect the woman fertile therefore the pregnancy can be avoided.

The Vaginal Ring, is one of the contraception methods which is very flexible to be used. It can be used by putting the vaginal ring into the woman`s vagina. The diameter of this contraception is about 5 cm. The way how to install this kind of contraception is by pressing the two sides of the ring together and it can be removed after 3 weeks. After removing this kind of contraception, the woman will have the menstrual period. The ring will spread the estrogen and progesterone hormone which can be used to prevent the pregnancy. But it also has some side effects for the user such as vaginal infection which can be treated for several months. Therefore we must consult to the doctor before use it.

Sponge contraception, this kind of contraception is like a sponge which is put inside of the vagina for some hours before conducting the sex intercourse. And make sure that it still leaved inside the vagina for 30 hours after conducting sex intercourse. It has a function to protect the ovum from the insemination. The negative sides of the sponge usage are that the sexual disease infections cannot be avoided, and it can make some vaginal irritations. Therefore it is very susceptible to the microbe infection.

Condom, this contraception has a cylinder shape like a plastic bag which has rings on its tip. On one side there is an open ring as a way where the penis can put inside of the condom trough this side. And another ring is closed to hold the penis when entering the cervix.

Diaphragm is a contraception whose shape is like a bowl made from an elastic material. It has so many sizes. Therefore we may choose one of them which has an appropriate size. It can give a protection from the pregnancy and cervix cancer. The negative sides of the diaphragm are that it is ineffective to be used because we have to put the diaphragm inside of the vagina for 6 hours after doing the sexual intercourse.

IUD contraception is a kind of contraception which is put inside of the uterus. Many people prefer use it because it is very effective to prevent the pregnancy. The IUD will spread some hormone that has a function to prevent the pregnancy. The IUD Contraception can be used for 3 years.

Sterilization/tubectomy is a permanent contraception which is seldom to be used by the woman, because if the woman will not get the pregnancy after doing the sterilization.it is done by cutting or closing the ovum duct which is stretching from the uterus to the ovary. This method can also be done for the men by cutting or closing thesperm duct therefore the men cannot produce the sperm anymore.

Summary:

• Contraception can be used to prevent the pregnancy.
• Most of the people prefer to use the contraceptive tablet and injective contraception
• There are many kinds of contraception such as injective contraception, contraceptive tablet, implant contraception, vaginal ring, sponge, condom, diaphragm, IUD contraception and sterilization.

Image from thinkprogress.org

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The woman`s fertile period characteristics according to the modern medical science

According to the modern medical science the woman fertile period can be checked by using the calendar system (Menstruation cycle) or using the ovulation tester. For example if a woman get the menstruation in the date of 15th in every month. Therefore by using the 28 days cycle the first day of menstruation in the next month is 13th. So that the ovulation will happen for 14 days before the date of 13 or it happens on the date of 29.

By knowing the woman fertile period, we can conduct the sexual intercourse intensively in 2-3 days before the fertile period, so that we can get the pregnancy effectively. It will keep the quality of the sperm, because the sperm will have a good quality in three days.

The characteristic of the woman who is getting the fertile period:

• The temperature of the body becomes increasing, the temperature of the woman`s body will increase approximately about 0,2 degree of Celsius. The improvement of the body temperature can be measured by using a thermometer. We can check the temperature improvement by putting the thermometer on the armpit every morning. 
• The change of the cervix liquid, The woman getting the fertile period will have several changes, especially for the cervix liquid. The woman`s cervix liquid will be more rubbery, and clear.
• The increasing of the woman`s sexual desire, it can be used as an indication where the woman is getting the fertile period. It is the best time for us to conduct the sexual intercourse to get the pregnancy effectively.
• The change of the cervix position, in the fertile period there is a change of the woman`s cervix position. In this phase we can touch the woman`s cervix easily by using our finger. The cervix can be reached by putting our finger into the woman`s vagina. 
• The breast will be softer, because of the hormonal effect.
• Feeling puff up on the woman`s stomach, it happens because in the ovulation phase the woman`s body will contain a lot of water.
• Testing the woman fertile period using the ovulation tester, it is the easier way to know the woman fertile period by using a modern medical science technology which is more effective and accurate.

Summary:

• According to a modern medical science technology, the woman`s fertile period can be measured by using an ovulation tester.
• The characteristic of the woman`s fertile period can be analyzed in several indication such as the change of the cervix liquid, the improvement of the woman`s sexual desire, and also the change of the cervix position.

Image from freerangestock.com

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