Knowing the menstrual cycle for the woman in fertile period

Menstrual cycle is the physiological change which happens to the woman which is caused by several factors. The menstrual cycle happens because there are some bleeding in the endometrium which is caused by the LH-progesterone and FSH-progesterone hormone. It happens regularly in every month. The woman`s menstrual cycle will begin in the puberty phase, that is in the age of 9-17 years. If the menstrual cycle is stopped in the age of 25-52 years, it is called the menopause.

When the woman having a menstrual cycle, she will have shedding on the uterine wall which happens regularly in every month. It becomes the indication to know whether she has a normal menstrual cycle or not. An irregular menstrual cycle can be influenced by imbalance hormonal change which can be caused by some factors such as stressing, unhealthy life style, premenopausal, thyroid, the sickness, and the ovary polycystic syndrome.

For example if the woman has some stress, the adrenal gland will produce a cortisol. This condition will influence the estrogen, and progesterone hormone and it will reduce the gonadotropin releasing hormone (GnRH) therefore it will obstruct the menstrual process.

The normal menstrual cycle happens in 4 days, 6 days until 8 days. The blood which come out during the menstruation is caused by the endometrium shedding which is assembled with the blood. Some research found that the normal menstrual blood happens to the woman is about 25-60 ml.

For those who wants to get the normal menstrual cycle, you should consume some healthy foods, avoid some stress, and maintain a healthy life style. It can also be used to enhance the pregnancy.

Summary:

• The menstruation usually begins in the age of 9-17 years and the menopause will happens in the age of 25-52 years.
• The normal menstrual blood is about 25-60 ml.
• Avoiding an irregular menstrual cycle can be done by maintaining a healthy life style, avoiding some stress and doing some exercise.

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Enhance the pregnancy by controlling the sexual intercourse

There are some different ways for the people to enhance their pregnancy. For those who have some difficulties to get the pregnancy, you can enhance your pregnancy by controlling the sexual intercourse. This technique is very effective to be done by the couple who conducts the pregnancy plan.

Controlling the sexual intercourse can be done by considering the woman`s fertile period. By controlling the sexual intercourse and having a good position for the sexual intercourse can increase the possibilities of the pregnancy. The woman`s fertile period in normal cycle happens from the 12th – 16th after the first day of menstruation. Therefore if you conduct a sexual intercourse during this period, you will have a high possibility to get the pregnancy. But if you have an irregular cycle you can use other methods to determine the fertile periods.

Other technique that can be used to know about the woman`s fertile period is by observing the cervix mucous and also the basal body temperature. In a fertile period, the mucous of the cervix will be thicker and stickier. The basal body temperature will be increased. If you find both the signs above, it means that the woman is in the fertile period.

Conducting the sexual intercourse in order to enhance the pregnancy is quite troublesome because it is done in order to enhance the pregnancy possibility rather than to meet the sexual hazard. To enhance the pregnancy, you should have a good position during the sexual intercourse. The position of the woman`s pelvic should be higher in order to keep a large number of sperm. The important thing that should be considered is that you have to be more relax when conducting the sexual intercourse.

Summary:

• There are some different ways for the people to enhance their pregnancy, it will very different to each other. The result is also different with others.
• Controlling the sexual intercourse can be done when the woman is in a fertile period and it can be done in a relax condition.
• Determining the woman`s fertile period can be done by calculating the menstrual cycle, observing the woman`s cervix mucous and nasal body temperature.

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How to enhance the pregnancy without any medical guidance

The way for enhancing the pregnancy can be done without any medical guidance. We know that some technique for enhancing the pregnancy through the medical treatment will spend a lot of money. Therefore you can use this following simple tips which can be used to enhance the pregnancy without any medical guidance:

• A good position of the sexual intercourse in order to enhance the pregnancy is by using the missionary position.
• After conducting the sexual intercourse you must have a lie down position for 10-15 minutes.
• Enjoy your sexual intercourse as a special moment to realize the sexual hazard rather than having the purpose to enhance the pregnancy.
• The ideal frequency for conducting the sexual intercourse is 2-3 times a week.
• Conducting the sexual intercourse during the fertile period. For those who have a regular cycle, the fertile period is on the 12th – 16th day.
• You can determine the woman`s fertile period by measuring the basal body temperature, the normal temperature is between 35,5-36 ℃ and during the fertile period it will increased 37-38℃.
• Fertile test can be done by using the testers which are available in the stores. It can be used to measure the LH hormone level that can be found in the woman`s urine before the ovulation, and the best time for testing the woman`s fertile period is between 11.00-3.00 pm or 5.00-10.00 pm.
• Conducting the healthy life style by stop smoking, because smoking can obstruct the oviduct therefor the movement of the sperm to meet the ovum is obstructed. Avoid to use excessive drugs and alcoholic beverages.
• Doing some exercise by walking around at least three times a week for 30 minutes.
• Maintaining an ideal weight to enhance the function of the reproductive system.
• Don’t use any lubricant because it will have some components which can damage the sperm or reduce the quality of the sperm.
• Avoid some stressing

If those techniques don’t have a good result, you should consult to the doctor to have some medical treatment for your health.

Summary:

• Technique for enhancing the pregnancy can be done naturally by maintaining the sexual intercourse, having a healthy life style, doing some exercise gradually, avoid to use some lubricant, and avoid some stressing.
• If those techniques don’t have a good result, you should consult to the doctor to have some medical treatment for your health.

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