The symptoms of abnormal menstrual cycle

Menstruation is the process of the hormone production that is parallel with the growth of the uterine lining in preparation for implantation (attachment) of the fetus in pregnancy. If there is an abnormal process, the woman will have some menstrual cycle disruptions. It will have some negative effect for the woman such as reducing the woman`s fertility, having some miscarriage, and also some cancer. If the women have some menstrual cycle problems it will be better for them to conduct some medical check-up.

The normal menstrual cycle usually happens for 28 days, but not all the women have the same menstrual cycle. Some of them have the menstrual cycle for about 21 to 30 days, and every woman will have some possibility to have some menstrual cycle changes. These are the followingabnormal menstruation symptoms:

• The woman haven’t get the first menstrual cycle in the age of 16 years.
• The menstrual cycle is suddenly stopped, whereas you are not get the pregnancy or menopause.
• There are some menstrual bleeding in more than 7 days.
• The length of the menstrual cycle is more than 35 days or less than 21 days calculated from the first day of menstruation until the first day of the next menstrual cycle.
• There is a heavy bleeding during the menstruation
• The woman still have some bleeding after the menstrual cycle has been completed.
• The woman has a heavy cramps especially on the first day of the menstrual cycle.
• Having an irregular menstrual cycle (not in menopause)

Summary:

• Menstrual cycle disruption can reduce the woman`s fertility, it can create a miscarriage or even cancer,
• The normal menstrual cycle happens for 28 days,
• The abnormal menstrual cycle symptoms can be indicated when the woman has a heavy bleeding during the menstruation, it happens in more than 7 days, and when the menstrual cycle is suddenly stopped,

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The irregular menstrual cycle can be caused by the ovary cancer symptom

The irregular menstrual cycle which happens to the woman can be caused by some factors such as the fatigue, stress, or there is a hormonal deviation. If this problem happens in a long period, the woman should have a great awareness about this problems this problem can be caused by the ovarian cancer.

A research conducted by a Public Health Institute in Berkeley, California found that the woman who has an irregular menstrual cycle will have a higher risk to get the ovarian cancer rather than the woman who has a regular menstrual cycle. For those who have an irregular menstrual cycle or a polycystic ovarian syndrome should have an ovarian cancer screening.

90% of the women who have an ovarian cancer will have a high risk to die, therefore there are some researcher try to conduct some research to find the solution to solve the problem. The mechanism of conducting a research to investigate the ovarian cancer is very simple. It can be done by monitoring the woman to consume a contraception drugs. For those who have an irregular menstrual cycle, consuming contraception drugs can be used to reduce the risk of having an ovarian cancer.

Recently there is a research which involves more than 14.000 women to join the Kaiser Permanente Health Plan in Alameda, California in 1959 and 1967 and then all of them are being monitored for 50 years later. Amount of them have a children and none of them who consume the fertility drugs.

The irregular menstrual cycle have some definition, the first is where the menstrual cycle is longer than 35 days. The second is if the menstrual cycle can`t be predicted in every month. The third is when the woman doesn’t have an ovulation. Amount of the woman who is in the age of 26 years and more than 26 years may have an irregular menstrual cycle. The polycystic ovarian syndrome is the main cause of the irregular menstrual cycle. And it is mostly caused by the hormonal change.

Summary:

• The irregular menstrual cycle can be caused by the fatigue, stress, and hormonal deviation
• The ovarian cancer symptom in the first phase can be marked by having the irregular menstrual cycle.
• The ovarian cancer in Jakarta has a higher rating, that is in the third position of the rank after the breast cancer and the cervix cancer.

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There are six signs of the irregular menstrual cycle

The irregular menstrual cycle which happens to the woman will create some problems such as the stomachache. Actually this problem is normally happens to the woman but if there is an excessive stomachache, therefore the woman should have a great consideration about this problem.

The irregular menstrual cycle can be caused by some menstrual cycle disruption which can make the woman to have some difficulties for getting the pregnancy. Let see this following signs which can indicate the irregular menstrual cycle.

Calculating the menstrual cycle period, the mean of the normal menstrual cycle is about 21-35 days. If your menstrual cycle period happens in more than 31-35 days or if the menstrual cycle happens less than two weeks between the first menstrual cycle period and the next menstrual period, you should have a great consideration about this problem because the blood which is spread out is not the menstrual blood.

The menstrual period usually happens for 7 days. Therefore if you have a menstrual period in more than seven days or more, you will have a high risk to get the mennorhagia (the improvement of the menstrual blood volume).

If there is an excessive menstrual blood, you should change pads every one or two hours a day. If it happens in a long time, it can be indicated as a mennorhagia symptoms.

The excessive stomachache which happens suddenly is the abnormal condition. This symptom can indicate that the woman have a dysmenorrhea or the excessive pain during the menstrual period. The dysmenorrhea symptoms can be followed the lower back pain or legs, abdominal cramps, or the pelvic pain.

A bulk blood clots can be used as an indication for the woman to have a heavy period. But if the woman there is a little blood clots during the menstruation it means that the woman have a normal condition.

Losing the menstrual cycle for more than three months can be an early indication for the woman to have the pregnancy. But if you haven’t conduct a sexual intercourse before or you are not consuming the contraception drug, it can indicate that the woman have an amenorrhea, perimenopause or menopause. The problem of amenorrhea can be caused by some disease, a fatigue, heavy exercise, or the excessive weight reduction. If you have some problems above you should conduct a medical check-up or consult to the pediatrician. The menstrual problems will have a great deal to the woman`s fertility, therefore you should conduct a medical check-up immediately.

Summary:

• The menstrual cycle problem will have a great deal with the woman`s fertility which will cause some negative effect for the woman even having some difficulties for having the pregnancy.

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Tips for maintaining a regular menstrual cycle

The menstrual cycle becomes more complex because it enrolls some elements and the woman`s organ such as senses, cerebral cortex, hypothalamus, pituitary axis-obarium, uterus, endometrium, and secondary sexual organs.

Menstruation begins in the puberty phase (10-15 years old), and the first menstruation (menarche) is often called as the main case for the woman`s life. This phase is affected by the psychological factor, even the sensual videos or images can encourage the woman to have an early menstruation, and even it can happen to the woman who is less than 10 years old.

Menarche can also be used as a sign which indicate the woman has reached the fertile period and ready to have the pregnancy. The characteristic of the menstrual blood can be described as follows: having a dark reddish color, becomes aqueous because of the fibrinolysis process. It happens for 3-5 days or 7-14 days and often followed by some pains.

There are some techniques which can be used to maintain a regular menstrual cycle, let see this following explanation:

1. Take some notes on your menstrual cycle calendar (the beginning of the menstruation and the last menstruation) which can be used as a guidance for the next cycle.
2. Maintain cleanliness during the menstrual cycle, because the uterine wall and vagina during menstruation are more susceptible to be infected by a virus.
3. If there are some pains on the woman`s waist, it is caused by the vaginal muscle stretching. To reduce those pains you can consume some drugs which has an appropriate doses and you can consume some traditional medicines.
4. Choose a smooth bandage which is safe, comfortable to be used to avoid some irritations.
5. Change your bandage and your panties every 4 hours, after taking a bath, or defecating particularly at the beginning of menstruation because the woman will have a high menstrual bleeding.
6. You can use a clean water to clean your genitals. It will be better if you use a warm water and some soaps which has a high Ph to prevent some allergy, and infection which may happens to the woman`s genitals. 

By considering a good menstrual cycle, we can maintain a regular menstrual cycle and avoid some infections which can be caused by the virus and reproductive organ diseases. The woman`s emotional condition can affect the menstrual cycle of the woman, therefore you should be able to control your stressing.

Summary:

• The menstrual cycle enrolls the five sense and the woman`s reproductive organ,
• The psychological factor as a result of the global information can encourage the woman to have a menstruation which happens more early.
• Maintaining the menstrual cycle can be done by maintaining the reproduction organ to be more healthy and you should control your stress.

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Enhance the pregnancy by controlling the sexual intercourse

There are some different ways for the people to enhance their pregnancy. For those who have some difficulties to get the pregnancy, you can enhance your pregnancy by controlling the sexual intercourse. This technique is very effective to be done by the couple who conducts the pregnancy plan.

Controlling the sexual intercourse can be done by considering the woman`s fertile period. By controlling the sexual intercourse and having a good position for the sexual intercourse can increase the possibilities of the pregnancy. The woman`s fertile period in normal cycle happens from the 12th – 16th after the first day of menstruation. Therefore if you conduct a sexual intercourse during this period, you will have a high possibility to get the pregnancy. But if you have an irregular cycle you can use other methods to determine the fertile periods.

Other technique that can be used to know about the woman`s fertile period is by observing the cervix mucous and also the basal body temperature. In a fertile period, the mucous of the cervix will be thicker and stickier. The basal body temperature will be increased. If you find both the signs above, it means that the woman is in the fertile period.

Conducting the sexual intercourse in order to enhance the pregnancy is quite troublesome because it is done in order to enhance the pregnancy possibility rather than to meet the sexual hazard. To enhance the pregnancy, you should have a good position during the sexual intercourse. The position of the woman`s pelvic should be higher in order to keep a large number of sperm. The important thing that should be considered is that you have to be more relax when conducting the sexual intercourse.

Summary:

• There are some different ways for the people to enhance their pregnancy, it will very different to each other. The result is also different with others.
• Controlling the sexual intercourse can be done when the woman is in a fertile period and it can be done in a relax condition.
• Determining the woman`s fertile period can be done by calculating the menstrual cycle, observing the woman`s cervix mucous and nasal body temperature.

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10 causes that can affect the woman to get some difficulties for having the pregnancy

The woman`s fertile disruption can make the woman becomes very difficult to get the pregnancy. It can be caused by the human`s life style and also the human`s health. In term of health, it can be caused by the ovulation problem (the process of ovum discharge toward the fallopian tube to be fertilized. The women who have some fertile disruptions will have an initial symptom such as having abnormal menstruation or having irregular menstrual cycle.

These are the following causes that can influence the woman to get some difficulties for having the pregnancy

1. Early menopause, it happens because of the menstrual cycle disappearance which marked by the ovarian follicles happened to the woman before 40 years of age. The early menopause may happen because of some radiation which can make the woman to have some immunity disruptions. 
2. It may happen because of the tube breaking. The tube breaking happens because of the sexual contagious disease which is especially created by the chlamydia. Another factors that can create the tube breaking are the blockage of disease due to inflammation of the spine after surgery or an ectopic pregnancy.
3. Polycystic ovary syndrome which happens because the production of the androgen hormone is not balance therefore it can create some menstrual disruptions or it can create some ovulation problems.
4. Endometriosis happens because of the tissue growth on the outside of the uterus that affect the ovaries, eggs, oviduct, and uterus and sperm function.
5. Pelvic Adhesion, it happens because of the pelvic surgery or appendicitis surgery. It can obstruct the woman`s fertility because it will change the tube structure and it can obstruct the ovum to be fertilized.
6. The problem of abnormal thyroid which is very active or inactive, therefore it can influence the woman`s fertility.
7. Cancer treatment by using a radiotherapy can affect the men`s or the woman`s fertility. The negative side of the radiation is depending on the part of the body that are exposed to the radiation beam.
8. Unhealthy life style (especially for the smoker and instant food consumer) can affect the woman`s fertility. Consuming some drugs without any medical consideration can also affect the woman`s fertility. It can cause some problems related to the woman`s fertility.
9. The woman who is more than 40 years of age will have a high risk of having a miscarriage. Even she will have a high risk to have a children who has a lower weight.

Summary:

• The women who have some difficulties of having the pregnancy can be caused by the condition of their health and their life style.
• The problems of the women`s health that can make them to have some difficulties of having the pregnancy can be caused by the ovulation problems.
• Unhealthy life style can influence the woman`s fertility especially for the smoker and instant food consumer.

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How to Quick get Pregnant after Stop Birth Control

How to quick pregnant after stop doing family planning programs is often become a problem of many married couples. Married couples usually do the family planning with the reason of distance between the age of first child with the second child is not too close, or they want to limit the number of children. The types of contraceptive used is also varied, such as pills, injections, implants, condoms or spiral / IUD (Intra Uterine Devices). And they will stop using the contraceptives at the time they want to have a child back.

But you need to know is, the use of birth control in the long term can influence the hormone balance and the women’s fertility. So when after you stop the birth control and want to quick get pregnant then you should doing the tips as the following:

Maintain the body fitness will increase the woman's fertility. If a woman often ill and easily tired usually will experience the irregular menstrual cycle and triggers the difficult to get pregnant. Keep the body fitness of women can be done with the regular exercise and maintain the nutritious intake proportinately. Women are also very necessary eating many vegetables and fruits so the vitamins and nutrients in the body are fulfilled.

Women who stop the family planning program and want to quick get pregnant should pay attention the menstrual cycle. Some women who stopped using the contraceptives usually will experience irregular menstrual cycle for several months. This is normal, because of the effect of contraceptive which used is still going on. However, if the menstrual cycle is back regularly, then it becomes a sign that your fertility back and ready to get pregnant.

Some women who use Contraception long enough usually will also experience amenorrhea (no menstrual female condition) or even the opposite that is women experience the menstruation continuously. If you experience this, do checkup to the doctor immediately to get medical treatment.

Women who want to get pregnant soon after stop using the Contraception also have to manage the stress. Especially if you are not get pregnant yet after a few months stopping the birth control. This is a reasonable condition, because after release the contraceptive will make abnormal hormonal balance and it needs time to become normal again.

For those of you who want to quick get pregnant after stop the birth control should also pay attention the pattern of having a sex. Do not have a sex every day, because it will be better and can increase the risk of pregnancy if the have a sex is done every 2 or 3 days.

Summary:

• Women is difficult to get pregnant after stopping birth control caused by the hormonal balance is still not return,
• The hormonal balance caused by the use of contraceptive for a long time,
• How to quick get pregnant after stopping birth control are always maintain the body health, consume the healthy foods and manage the pattern of have a sex,

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Three Phases of Menstrual Cycle in Women

The normal menstrual cycle will happens every month, with a cycle of 25-35 days. Each menstruation only one egg is released. First menstruation usually occurs at age of 11-16 years, but some women had also experienced menstruation at the age of 8 years. This is caused the nutritious intake in the body is well developed and caused by the technology factors that gives information about sexual knowledge through many media.

When a woman experiences first menstruation, then she was ready to get pregnant. You should know that every menstrual cycle only one egg is released. And for female adolescent who experience first time menstruation, usually they experience irregular menstrual cycles, example within 1 month occurred 2 times of menstruation (2 cycles), and it is a natural thing.

There are three phases of menstrual cycle are as the following:

1. Follicular Phase is a phase where the content of FSH (Folicle Stimulating Hormone) is slightly increase, so triggers the growth of 3-30 Ovary Follicles (the egg wall sacs) that each contained one egg.
2. Ovulatior Phase is a phase where the content of LH (Luteinizing Hormone) is up and the mature follicles will protrude to the surface of the ovary (egg wall) to release the egg cell (ovulation). The egg cell is usually out within 16-32 hours after the increase of LH content. Ovulatior phase usually causes a woman experiences the pain problem in lower abdominal in a few minutes even up to several hours.
3. Luteal Phase is a phase of release the egg cell from the ovary for 14 days, and ovary follicles (ovary sacs). After 14 days, the ovary sacs will be back closing  and form a corpus luteum which produces the hormone progesterone in large amounts.

After 14 days, the corpus luteum will destroy and in this phase a woman will also experience the increase of body temperature until the menstrual cycle begins, except if there is fertilization by the male sperm. If the ovary is fertilized, then the corpus luteum will produce HCG (Human Chorionic Gonadotropin) which will keep corpus luteum to produce the progesterone hormone until the fetus can produce hormones itself. The Luteal phase is usually signed as a top phase of women fertile, so it is appropriate to have sex to get pregnant quickly.

Summary:

• The normal menstrual cycle occurs every month, with a cycle of 25-35 days and the release of one egg cell,
• The technological and nutritional factors influence the occurrence of the first menstrual cycle in women,
• The menstrual cycle phases are divided into the Follicular, Ovulatior, Luteal phases,

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How to count the woman fertile period in irregular menstrual cycle

We have a different way to count the woman fertile period in irregular menstrual period. For the woman who has a regular menstrual cycle, the fertile period will be on the 13th day until the 15th day before the next menstrual cycle.

Knowing the fertile period is very important for the couple who want to get the pregnancy or to delay the pregnancy by using the natural ways. If we want to get a pregnancy, the fertile period can be used as the guidance for us to conduct the sex intercourse because in this phase the woman ovum will have a good ovulation process. Therefore it can increase the potential pregnancy. While if we want to delay the pregnancy we have to avoid the sexual intercourse during the fertile period.

The following example is the way how to count the fertile period in irregular menstrual period. A woman has a menstrual period in early January and her regular menstrual period is in date of 22 every month. But until May the menstrual cycle is delayed for 8 days (She gets the menstruation in 30 May), in June the menstruation happens in the date of 28th, while in July the menstruation is delayed until 3 August.

The irregular menstrual cycle often make the woman starting to get frustration because when the menstrual cycle is delayed they often to think that they have got a pregnancy, whereas it is not always true. When the woman gets her menstrual cycle again it means that she doesn’t get a pregnancy. To solve the problems above, let`s see the following explanation about how to count the fertile period in irregular menstrual cycles.

If the menstrual cycle is irregular we have to make some notes about the total of the days in one cycle during 6 months (6 cycles). A menstrual cycle is counted from the first day of menstruation until the first day in the next menstrual cycle. And then you can count the total of the shortest days in 6 cycles, minus 18. This calculation will determine the first day of the fertile period in the 7th month. Then the total of the longest day in 6 menstrual cycles is minus 11 so it can be found the last day of the 7th month.

To make the calculation of the fertile period in irregular menstrual cycles becomes simple, it can be explained in the following explanation. The first day of fertile period = the total of the shortest day – 18. The last fertile period day = the longest day – 11. Another example is that if the woman`s shortest cycle is 26 days and the longest cycle is 32 days so the calculation is 26-18=8 and 32-11=21. Therefore fertile period of the 7th month is from the 8th -21th day from the first menstrual day.

To count the fertile period in irregular cycle is so complicated, but it is very important to do that to improve the opportunities of the pregnancy. We hope that after we learn about that, we can get our dream to get the pregnancy.

Summary:

• The woman fertile period is very important to be known to improve the opportunities of the pregnancy or to delay the pregnancy,
• To count the fertile period in irregular cycle can be done by making some notes about the menstrual cycle during 6 months,
• The calculation formula to count the fertile period in irregular cycle is 26-18=8 and 32-11=21

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There are five risks caused by the sexual intercourse during the menstrual period

Many people try to avoid the sexual intercourse during the menstrual period because of many factors such as the morality factor and also obeying the religion rule. Especially for Islam, it is not allowed to be conducted during the menstrual period. Some of people feel so disgusted when conduct the sexual intercourse during the menstrual period because the woman genital is still bleeding. Recently there are some researchers found that this activity can create a negative effect for the woman`s reproductive organs.

These are the following explanation related to why the sexual intercourse can be dangerous to be conducted during the menstrual period.

1. It will have a high risk to get some sexual disease infection. It happens because when getting the menstrual period, the woman`s cervical will open widely therefore the bacteria and the dangerous fungi enable to go into the woman cervix through this process. When conducting the sexual intercourse it often to make a small injured for the woman`s vagina. The unsterile menstrual blood or unsterile sperm which contains a lot of bacteria can enter to the body easily. The HIV/AIDS viruses can be spread quickly through this process.
2. During the menstrual period, the woman vagina will have a lower PH / acidity level therefore the penetration of the bacteria and even viruses can`t be protected optimally.
3. Endometriosis happens because of the entering unsterile blood in the woman`s body through the oviduct. It will happen easily when the woman conduct the sexual intercourse until she getting orgasm. It can create some strong contraction in the woman`s uterus.
4. The emboli will happen because of the penetration of the air bubbling. Possibly the woman will get the blood vessel opening during the menstrual period, therefore it will be very dangerous if there is an air bubble entering the woman`s body through the opening blood vessel. It will obstruct the blood circulation in the hearth area and even it will have a high risk of death.
5. Sexual intercourse during the menstrual period will also have a possibility to get a pregnancy. It happens because several women have irregular and short menstrual cycle. The sperm can survive to leave in the womb for 2-3 days.

Summary:

• Many people try to avoid the sexual intercourse during the menstrual period because of many factors such as the morality factor and also obeying the religion rule.
• The sexual intercourse cab be dangerous because it will make some dangerous problems of health.
• The hearth Emboli may happen if we conduct the sexual intercourse during the menstrual period.

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How to count the woman`s fertile period with simple ways

By knowing the woman`s fertile period it can be more easier to have a baby. It is very important to know the woman`s fertile period because during this phase the woman will have a good ovulation phase that is the peak of the fertile period of the woman. During this phase we will get a high percentage to get a pregnancy. Therefore if we want to get a pregnancy effectively we have to know how to count the woman`s fertile period. There are some ways to count the woman`s fertile period.

There are two kinds of woman`s fertile period, the peak of the fertile period and the common fertile period. The peak of fertile period can be counted in thirteen days after the end of the menstruation phase. While in the common fertile phase is started from three days before the peak period until three days after the peak period. For example if the menstruation period ends in 10 July 2014, the peak of the fertile period is 23 July 2014. The common fertile period will starts from 20 July 2014 and will be end in 26 July 2014.

While if you have unpredictable menstruation cycles you have to create some notes about how long your menstruation cycles at least six cycles or six months. And then you can start to count your fertile period. The way to count the fertile period is from the total of the days in the longest menstruation period minus eleven therefore it can be the end of the fertile period day in this menstruation period. And then from the shortest cycle minus eighteen will be the first fertile period day in this menstruation cycle. For example the longest cycle = 31, while the shortest cycle = 26, therefore the fertile period can be counted from 31 – 11= 20, and 26 – 18 = 8, therefore the fertile period is from the 8th day until 20th.

See the following table to get the simple way to find the fertile period and to get the accuracy more than 90%.

The Menstrual Cycle	Ovulasi	Fertile Period
22	Day- 8	Day- 7 to 9
23	Day-9	Day- 8 to 10
24	Day-10	Day-9 to 11
25	Day-11	Day-10 to 12
26	Day-12	Day-11 to 13
27	Day-13	Day-12 to 14
28	Day-14	Day-13 to 15
29	Day-15	Day-14 to 16
30	Day-16	Day-15 to 17
31	Day-17	Day-16 to 18
32	Day-18	Day-17 to 19
33	Day-19	Day-18 to 20
34	Day-20	Day-19 to 21
35	Day-21	Day-20 to 22
36	Day-22	Day-21 to 23

The counting example can be simulated in the following explanation:

• The early menstruation last month:1 January
• The early menstruation in this month: 3 February
• The menstruation cycles: 33 days
• Ovulation: 22 February (19 days from the early menstruation in this month)
• The fertile period: 21 – 23 February (one day before and one day after the ovulation)

Based on the counting technique above,the fertile period is going on three days. But it doesn’t mean that the woman will not get a pregnancy out of those three days. The woman`s fertile period is the best time for conducting the uterus insemination. So beyond the fertile period above the woman can be possibly to get a pregnancy. As we know that in a good condition the sperm can hold out in the woman`s uterus.

Another ways to know the fertile period simply can be described as follows:

• Use the fertile period testing tools that can be found in the drug store. To know the fertile period we can check the woman`s urine using the testing tool. The accuracy of the testing tool can be 90% to 95%.
• The more traditional way to know about the woman`s fertile period is by checking the woman`s cervix mucous. We can use our fingers to check the woman`s cervix mucous. Put the cervix mucous in the thumb and the index finger, and then space out your fingers in 2 cm or 3 cm. If the cervix mucous is still connected it means that the woman is getting the fertile period. But the accuracy of this way is only 60 % to 70%.
• For the couple who want to get a baby, we can also use these following tips. While we conduct the sexual intercourse and having orgasm, it is better for us to change our position in the normal position. It is better for the woman to get a supine position. Then after getting orgasm, the men lets her wife to stay relax in this position in several minutes so that the sperm can reach the ovum completely. To get a good result we must know and count the fertile period of the men and woman. Not only the woman but also the men fertile period is must be counted.

Summary:

• Knowing the fertile period is one of the human efforts to improve the percentage of the woman pregnancy.
• The fertile period calculation can be affected by the menstruation cycles.
• The sexual intercourse and the men`s fertile period are also become the important factor to get a pregnancy.

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Knowing 8 indications for the woman who gets unfertile period can be used to prevent the pregnancy

The woman fertile period is the time where the mature ovum is released to the fallopian tube. In the fertile period the ovum becomes very easy to be inseminated by the sperm. Therefore there are a lot of opportunities to get the pregnancy. So that if we use the traditional contraception method (calculating the menstrual cycle), we have to avoid the fertile period to prevent the pregnancy.

There are 10 indications where the woman getting unfertile period. Let see the following explanation:

1. The woman fertile period can be known by using the fertile period calculation. For the woman who has a regular menstrual cycle, the peak of the fertile period will be on the 14th day before the first day in the next menstrual cycle. So that the unfertile period will happen for 7 days before the menstrual period.
2. The cervix mucous will become aqueous. We can put the mucous in our finger for example we put the mucous in the thumb and index finger, and then put in a distance. If the mucous is break it can be concluded that the woman getting the infertile period.
3. The woman`s body will has a normal temperature. When the woman getting the fertile period the body temperature will increase between 0,41-1, 36-37 degrees of Celsius. The increasing of the body temperature happens when the ovum is released from the ovary. It will be influenced by the progesterone hormone in the woman reproductive organ. The infertile period of the woman happens except in 2-3 days before the increasing of the body temperature.
4. If we touch the cervix we will feel that the cervix is in the lower position. It becomes more tight and doesn`t have a lot of mucous.
5. The woman who gets the infertile period often to be calm, patient, and having a high mood.
6. The woman`s breast will be more tight, and may not be so sensitive when we touch it.
7. Getting a lower sexual desire. If the sexual desire increase, it can be indicated that the woman getting the fertile period. It happens because there is some hormonal changes as the part of pregnancy process.
8. In ovulation phase, the reproductive hormone will increase. It will affect another reproductive organ. While approaching the fertile period the vascular surrounding the woman genitals will contain a lot of blood therefore it will make the vagina becomes bigger and more sensitive.

If you get some indications above, you shouldn`t be worry to conduct the sexual intercourse. But this technique has a low effectiveness, therefore we must combine with another technique such as using condom when conduct a sexual intercourse.

Summary:

• The woman fertile period is the period where the mature ovum is ready to be inseminated by the sperm.
• The peak of the woman`s fertile period in the regular menstrual cycle happens on the 14th day before the next menstrual cycle.
• The indications of the woman infertile period are important to be known to prevent the pregnancy as a traditional technique for conducting the family plan.

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Doing the sexual intercourse in the menstrual period is very dangerous

The sexual intercourse is the most enjoyable activity for us. But if your wife is getting the menstrual period, you should avoid to do the sexual intercourse especially for the Moslem. Because in Islamic religion there is a rule that we are not allowed to do that. The rule is taken from the holy Qur`an andHadis. As we know that this rule is very important to be obeyed because it has a lot of benefits for the human health.

Professor Ali Baziad, the expert of the womb health from the faculty of medicine in Universitas Indonesia explains that there are some risks of doing the sexual intercourse during the menstrual period. One of the risks is endometriosis.

Endometriosis happens when the menstrual blood turn back into the womb, even to the other reproductive organs. It will make the menstrual blood becomes sticky and it will patch in the wrong place. It can cause a serious pain for the woman when getting the menstrual cycle or doing the sexual intercourse.

Endometriosis will create cyst that is very dangerous for the woman. Because it will make the woman becomes very difficult to get the pregnancy, and it will reduce the life quality. Doing the sexual intercourse during the menstrual period will create some infections. When we conduct the sexual intercourse it`s often to create a small injure in the woman`s genitals. Unsterile sperm or the men`s genital will make some infections.
Conducting the sexual intercourse in the menstrual period will more easily to create some injures. It happens because the woman`s estrogen hormone is decreased during the menstrual period. Therefore the lubrication liquid is also decreased. Therefore it will create uncomfortable sense of sexual intercourse.

The best time for conducting the sexual intercourse is in the 14th days after the menstruation because the clitoris will has a bigger size until 20% therefore it will be more sensitive to receive the stimulus. And it will be easily to get the orgasm. And if you won`t to get the pregnancy, it will be better for you to use the contraception.

Summary:

• Conducting the sexual intercourse during the menstrual period will create some cysts and make the woman becomes very difficult to get the pregnancy.
• The best time for conducting the sexual intercourse is in the 14th days after the menstruation.

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Tips for speeding up the woman`s fertile period after childbirth

The woman`s fertile period after childbirth can be found when the woman getting the menstruation cycle again. In this phase, the woman will have several changes after the childbirth process. For examplethe length of menstrual cycle and the stream compared to the indication that is found before the pregnancy period.

The differences of the menstrual cycle after the childbirth process are affected by the hormonal changes. It commonly happens after 56 days after the childbirth process. The first bleeding is a part of the woman`s fertile period recovery after childbirth process and it cannot be counted as the menstrual period.

During the first menstrual period after childbirth process, the woman often to get some indications for example puke and headache. Don’t worry about it because it can be recovered without consuming the medicines. Beside the hormonal problem, giving suck is also becomes the main factor that can affect the menstrual period after give birth.

It happens because the giving suck period will be affected by the pituitarygland which produces the prolactin hormone. This hormone will stimulate the milk production and obstruct the ovulation. Therefore it may cause the irregular woman`s menstrual cycle during the giving suck period.

Although the woman`s body starts to get the normal function in several months after the childbirth process, but we have to aware that it still needs several times to get the normal menstrual period. The woman fertile period can be affected by the changes of the woman life style. The changes of her life style can make the woman fertile period after childbirth becomes faster.

If we want to get a faster fertile period, we must consider to get a balance diet that provides enough nutrition and mineral. We need to consume some mineral from fruits and vegetables. It is necessary for us to conduct some exercise gradually, take an adequate rest.Avoiding the smoking area and alcohol consumption are very important to keep our body to be healthy.

Stress or worry about the menstrual cycle can make the woman`s fertile period after the childbirth going backward. If you do not get a menstrual period after one year or you get a hard bleeding you have to consult to the doctor as soon as possible.

Summary:

• The woman fertile period after childbirth is marked by the turn of the menstrual cycle.
• We can get the menstrual cycle in 4 weeks, 6 months, or even 1 year after childbirth.

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The woman`s Fertile Period After Childbirth

It is important to know the woman`s fertile period after the childbirth, both normal and caesarean. It is often to be found that after the childbirth process a woman`s genital will become very sensitive or even getting trauma. A woman who is giving suck may have a vaginal atrophy (the depletion of the vaginal organ system or the vaginal drying because of the estrogen hormone decreasing).

To conduct the sexual intercourse, it is better for us to wait for in several weeks or even more than 4 weeks because after 6 weeks the woman genitals will stop to produce the childbirth liquid remaining. During this phase can we get a pregnancy again?

The woman will get the fertile period after the childbirth which is happens in 40 days (there is no blood produced by the woman`s genital). The woman can get the pregnancy again after that phase. If we want to delay the pregnancy, it is better for us to use the contraception when conduct the first sexual intercourse.

Not all the woman will get the menstrual cycles soon after the childbirth. This is a normal condition for the woman although there is no menstrual cycle in several month after the childbirth, it doesn’t mean that the woman haven’t get the fertile period yet. And it is important to use the contraception to manage the pregnancy.

The woman can get some menstrual cycle change after the chilsbirth. For example she will have the change of the menstrual cycle length. It will be very different before she get the pregnancy. We shouldn’t be worry about that because the change of the menstrual cycle after the childbirth will be affected by hormonal factor.

The woman fertile period after the childbirth will be indicated by having the first menstrual cycle (10 weeks after the childbirth or can be 6 months until one year after childbirth). It is started by having the PMS symptom such as the stomach cramp. This symptom can be treated naturally without any drug consuming.

Summary:

• The woman will get the fertile period after 6 weeks, 6 month, or even 1 year after the childbirth.
• The woman will have a menstrual cycle change after the childbirth. Certainly it will be different with the menstrual cycle happened before the pregnancy.

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The Calculation of the Fertile Period after Menstruation

The fertile period after menstruation can be easily calculated.  You can even do it yourself to support the process of pregnancy. Menstruation is the release, through the vagina, of the uterine lining which contains many blood vessels (endometrium). These layers are formed in preparation when the egg is fertilized by a sperm cell. If the egg is not fertilized, then the tissue is lost as menstrual blood.

A regular menstrual cycle takes about 28-30 days, with menstrual bleeding lasting between 3-7 days. Normal menstrual cycles make it easy to calculate the fertile period of a woman.

Example Calculations of the Fertile Period After Menstruation

Women with Regular Menstrual Cycles

Use this method when the menstrual cycle is normal and regular, i.e. between 28 - 30 days. The first day of menstrual bleeding is counted as day 1. The fertile period is from day 12 until day 16 of the menstrual cycle. For example, if menstruation begins on January 9th, that date marked as day 1. The fertile period is from the 12th Day (January 20th ) until the 16th day (January 24th ).

Women with Irregular Menstrual Cycles

Irregular menstrual cycles are characterized by menstruation that comes too soon or too late, and therefore cannot be predicted. This will affect the level of fertility and the calculation of the fertile period.

Instead, record the number of days between the start of menstrual bleeding from one month to the next for 6 months. The first day of the fertile phase is the last day of the shortest menstrual cycle minus 18. The end of the fertile period is the last day of the longest cycle minus 11. The menstrual cycle Influenced also by women's health conditions.

Summary:

• The fertile period in a regular menstrual cycle is from the 12th day until the 16th day of the cycle,
• The calculation of the fertile period is easier for women who have regular menstrual cycles.

Image from freerangestock.com

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