The dangerous of diet for pregnant woman

The pregnant woman`s health must be maintained well because it has a great deal with the condition and also the growth of the fetus. During nine months, the fetus only depend on the nutrition consumed by the mother. Therefore during the pregnancy the woman should have a good consideration related to the foods that is consumed. If the pregnant woman conduct a diet program, it will very dangerous for the fetus health.

There are dangerous effects of the diet which is conducted by the pregnant woman, one of them is that after the childbirth process the baby will have a lower weight. It happens because when the pregnant woman limits the food consumption the nutrition supply for the fetus will be decreased. If the baby has a lower weight, it will increase the risk of having some problems on the fetus growth.

Another effects of diet is that the woman will have the premature birth. If the baby is born through the premature childbirth process, the baby will have a high risk to get lung disruptions, some infections, some bleeding on his brain, digestive organ disorder, even it will have a high risk of having the blindness.

Limiting the foods consumption is allowed, but we must have a great consideration for these following cases:

1. It will be better to conduct some consultations with the doctor who handles your pregnancy. If your pregnancy have a high risk, you must stop fasting.
2. You have to eat a various food when conducting sahur and breaking your fast, and you must have a good consideration about the composition of the nutrition and mineral of the food consumed, whether it contains an adequate nutrition and mineral or not.
3. You must take an adequate rest by reducing the physical activities while at home or in the office if you have to do your job in your office.

The diet for pregnant woman can be conducted if the woman having obesity during the pregnancy because it is very dangerous for the woman`s health and the fetus.

Summary:

• The pregnant woman`s health must be maintained well to maximize the fetus health and his growth.
• The pregnant woman may have some health disruptions that is caused by the diet.
• It can be categorized as a diet when the woman limits the foods consumption, whereas during the pregnancy she must consume an adequate portion and menu.