How to enhance the pregnancy without any medical guidance

pregnancy program tips
The way for enhancing the pregnancy can be done without any medical guidance. We know that some technique for enhancing the pregnancy through the medical treatment will spend a lot of money. Therefore you can use this following simple tips which can be used to enhance the pregnancy without any medical guidance:
  • A good position of the sexual intercourse in order to enhance the pregnancy is by using the missionary position.
  • After conducting the sexual intercourse you must have a lie down position for 10-15 minutes.
  • Enjoy your sexual intercourse as a special moment to realize the sexual hazard rather than having the purpose to enhance the pregnancy.
  • The ideal frequency for conducting the sexual intercourse is 2-3 times a week.
  • Conducting the sexual intercourse during the fertile period. For those who have a regular cycle, the fertile period is on the 12th – 16th day.
  • You can determine the woman`s fertile period by measuring the basal body temperature, the normal temperature is between 35,5-36 ℃ and during the fertile period it will increased 37-38℃.
  • Fertile test can be done by using the testers which are available in the stores. It can be used to measure the LH hormone level that can be found in the woman`s urine before the ovulation, and the best time for testing the woman`s fertile period is between 11.00-3.00 pm or 5.00-10.00 pm.
  • Conducting the healthy life style by stop smoking, because smoking can obstruct the oviduct therefor the movement of the sperm to meet the ovum is obstructed. Avoid to use excessive drugs and alcoholic beverages.
  • Doing some exercise by walking around at least three times a week for 30 minutes.
  • Maintaining an ideal weight to enhance the function of the reproductive system.
  • Don’t use any lubricant because it will have some components which can damage the sperm or reduce the quality of the sperm.
  • Avoid some stressing

If those techniques don’t have a good result, you should consult to the doctor to have some medical treatment for your health.

Summary:
  • Technique for enhancing the pregnancy can be done naturally by maintaining the sexual intercourse, having a healthy life style, doing some exercise gradually, avoid to use some lubricant, and avoid some stressing.
  • If those techniques don’t have a good result, you should consult to the doctor to have some medical treatment for your health.


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