How do doctors keep health and are not easy to sick, please pay attention “the doctors’ secret” that leak this below:
- Often washing hand and using the soap or disinfectant fluid before touching a patient or medical equipment. This course aims to prevent patient exposure to the bacteria. It also remains to be done after touching objects that are used by many people, such as elevator button or shaking hands with people, and certainly before eating and preparing food.
- Bring a hand wash liquid, and of course you know that all the places in the hospital are always available a hand washing liquid with the aim to be easy to clean up the hands anywhere.
- Be aware of disease transmission through the air by wearing a mask. You should know that the bacteria can move through the air, splash coughing, sneezing, even while chatting. Based on a research got that influenza virus can survive in the air as far as 1,8 meters from people who carrying the virus (the flu sufferer).
- Doing the vaccination as a preventive effort. This is because the vaccine is not just for kids, but can also be used for adults. If you often travel far, you should also do the vaccination. And to get the right type of vaccine, please visit your doctor.
- Healthy lifestyle is very influential on health condition. At the doctor certainly will keep diet, exercise, sleep enough, and control the stress in order not to get sick.
- Although always facing the patients who trigger transmission, the physicians should remain healthy,
- Doctors have the important secret to maintain the healthy and not get easy sick,
- How the doctor to maintain health are often washing hand, prevent the disease transmission, doing vaccination, healthy lifestyle.
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