Take care of the pregnant woman`s dental health

The pregnant woman has to keep her health because her health will have a great influence for the fetus health. The way for caring the pregnant woman`s health can be done by reducing the consumption of coffee, avoiding the sausage, and conducting physical exercise. It is very important for the pregnant woman to care her dental.

Some problems related to the dental health may happen for the pregnant woman during the pregnancy, even it reach 40% to have some gums inflammation, porous teeth, and some inflammation in the root of the dental. If the woman doesn’t take some medical treatment, it will be create some dangerous effect for the woman and her fetus. It happens because the toxic reaction from the plaque will increase during the pregnancy.

The expert of children dental care, Amanda Seay stated that the gums inflammation which happens to the pregnant woman is caused by the improvement of the progesterone hormone which make the response of the body becomes excessive especially on the plaque in the woman`s mouth. To solve those problems, you can do these following ways.

Conducting a regular teeth brush after breakfast and before sleeping is the best way to care the teeth and gums health. When conducting the dental brush, you can use non-alcoholic teeth paste and tongue cleaner to clean off the bacteria leaved in the mouth perfectly.

You should have a regular dental check-up. Until 2009, the total of the women who don’t have a dental check-up is about 35 %, and more than half of them don’t have a dental check-up during the pregnancy. Whereas conducting a regular dental check-up is very important to maximize the dental health.

The pregnant woman should have a dental treatment to clean off the tartar in every six months. To make the pregnant woman`s dental becomes more health, the pregnant woman should consume some foods that contains some fiber such as fruits, vegetables, and peanuts. You can consume the cheese to strengthen your teeth.

Consume some bubble gums which contains some xylitol and consume an adequate water to maintain the production of the saliva. By producing a lot of saliva, it can give a good mechanism of natural protection toward the bacteria inside of your mouth.

Summary:

• Maintaining the pregnant woman`s health can be done by avoiding some sausage, coffee, and conducting a physical exercise regularly. 
• The toxic reaction of the plaque can be very dangerous for the pregnant woman and her fetus,
• To maintain your teeth help you can do the dental brush regularly, having a regular dental check-up, consuming healthy foods and bubble gums.