Tips having a natural childbirth process without any stitching

The normal childbirth process usually create some wounds around the woman`s genitals therefore it needs to be stitched. The wounds are called an episiotomy in medical terms. Deliberately cutting has the purpose to enhance the childbirth process. Generally the doctor will give some anesthesia to reduce the pains, but it will be better for the woman to avoid the anesthesia.
There are some tips for having a natural childbirth process:

• Doing some preparation before the childbirth process, make sure that the woman will be ok during the childbirth process. The self confidence is very important for having the normal childbirth process without any stitching. There are some techniques which can be done by the woman in the last trimester such as doing a kegel exercise to train the woman`s genitals muscle to be stronger when having a normal childbirth process.
• Choosing a convenient medical center for the woman to make her becomes more relax during the childbirth process. We should take the room that enable the woman to have unimpeded movement, and not too crowded therefore it can create a comfortable situation for the woman during the childbirth process. 
• Avoiding some fatigue especially in the third trimester, because it can encourage the woman to have an episiotomy. In approaching the estimate birthday process the woman should have an adequate rest and the woman should maintain an adequate nutrition supply by consuming some foods which contain a lot of calorie.
• Doing some exercises to strengthen the woman`s muscle. There are some exercise which can be done by the pregnant woman such as by doing the head, fore head and nose movement until reaching the flour as well as the hands, knees, and the woman`s toes. This movement can help the infant having a good position in the early childbirth process. Another movement that can be done by the woman by having a squat position by holding the surrounding objects.
• Using some aromatherapy to make the woman becomes more relax. The aromatherapy can also be used for doing the perineum massaging to make the woman becomes more relax and to create a comfortable situation. It can also be used to minimize the stitching during the childbirth process.
• Consuming avocados and olive oil which can be used to increase the elasticity of the woman skin therefore it can enhance the woman to have a natural childbirth process. In addition the woman should consume raspberry tea during the last trimester. The woman can drink 2 cups of raspberry tea every day in order to improve the contraction therefore it can enhance the woman to have a natural childbirth process.
• The woman should avoid to raise up her buttock during the childbirth process because it can cause some wide rags on the woman genitals.

After considering the explanations above, so that the woman doesn’t need a stitching therefore the woman can be recovered immediately. The pregnant woman exercise is also important to be used to enhance the woman`s fitness and to encourage the woman to have a strong power for straining.

Summary:

• Deliberately cutting in the natural childbirth process often happens to the woman.
• The woman can do some preparation to minimize a deliberately cutting during the childbirth process. It can be done in the third trimester.
• The woman should avoid to raise up her buttock during the childbirth process because it can cause some wide rags on the woman genitals.

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Enhance the pregnancy by controlling the sexual intercourse

There are some different ways for the people to enhance their pregnancy. For those who have some difficulties to get the pregnancy, you can enhance your pregnancy by controlling the sexual intercourse. This technique is very effective to be done by the couple who conducts the pregnancy plan.

Controlling the sexual intercourse can be done by considering the woman`s fertile period. By controlling the sexual intercourse and having a good position for the sexual intercourse can increase the possibilities of the pregnancy. The woman`s fertile period in normal cycle happens from the 12th – 16th after the first day of menstruation. Therefore if you conduct a sexual intercourse during this period, you will have a high possibility to get the pregnancy. But if you have an irregular cycle you can use other methods to determine the fertile periods.

Other technique that can be used to know about the woman`s fertile period is by observing the cervix mucous and also the basal body temperature. In a fertile period, the mucous of the cervix will be thicker and stickier. The basal body temperature will be increased. If you find both the signs above, it means that the woman is in the fertile period.

Conducting the sexual intercourse in order to enhance the pregnancy is quite troublesome because it is done in order to enhance the pregnancy possibility rather than to meet the sexual hazard. To enhance the pregnancy, you should have a good position during the sexual intercourse. The position of the woman`s pelvic should be higher in order to keep a large number of sperm. The important thing that should be considered is that you have to be more relax when conducting the sexual intercourse.

Summary:

• There are some different ways for the people to enhance their pregnancy, it will very different to each other. The result is also different with others.
• Controlling the sexual intercourse can be done when the woman is in a fertile period and it can be done in a relax condition.
• Determining the woman`s fertile period can be done by calculating the menstrual cycle, observing the woman`s cervix mucous and nasal body temperature.

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There are some reasons for the pregnant woman to be more sensitive toward the smells

The first trimester is the adaptation period for the pregnant woman toward some psychics and physical change. One of the psychics change that often happen to the pregnant woman is that the woman becomes very sensitive toward some smells. It can cause some queasy or even some vomits for the pregnant woman.

A research conducted by the Philadelphia`s Monell Chemical Senses Center at United States found that the fertile woman will be more sensitive toward the smells. It also happen to the woman who is not in the fertile period (Under the puberty and menopause woman). In other word the sensitivity of the pregnant woman toward the smells is caused by the improvement of the estrogen hormone during the pregnancy.

Another research was also conducted by Yvonne Bohn, MD, the writer of “The Mommy Doc`s Ultimate Guide to Pregnancy and Birth” which found that not only the estrogen hormone that can encourage the woman to be more sensitive toward the smells, but it`s also caused by the human chorionic gonadotropin or HCG which happens to the pregnant woman during the first trimester.

The increasing of the woman`s sensitivity can be used as an indicator for the woman to have a further treatment. The increasing of the smells sensitivity is directly proportional to the symptoms of morning sickness happens to the pregnant women in the first trimester, therefore it is usually followed by some headache, queasy and vomits.

How to overcome the woman`s smells sensitivity

To overcome this problem, you can substitute some smells which make you become very sensitive. For example if the pregnant woman becomes very sensitive with a certain soap fragrant, she can try to get the other ones. The pregnant woman should conduct some experiment to find a neutral aroma to reduce the morning sickness.

If the smells sensitivity make the woman having some queasy when she eats some foods, it will be better for the woman to consume some foods which doesn’t have a strong smell. She can reduce the portion to avoid some queasy, but she has to improve the frequency of the food consumption which has a lower portion.

To add some fresh aroma in her house, the woman can use some aroma therapy which is more natural therefore it is safe to be used during the pregnancy. You may open the windows at night to enhance the air circulation at your house.

For the woman who has the first pregnancy shouldn’t be worried about this condition. Because amount of the pregnant woman often to have this condition. To reduce the queasy caused by the increasing of the woman`s smells sensitivity, you can manage your diet by reducing the food portion and enhancing the frequency of the food consumption in a lower portion.

Summary:

• In the first trimester, the pregnant woman will have some improvement of the smells sensitivity.
• The smells sensitivity can cause some queasy, headache, and also the morning sickness
• The woman will be very sensitive toward some smells because of the improvement of the Human Chorionic Gonadotropin or HCG and estrogen hormone.

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Having some difficulty to get the pregnancy due the pregnancy postponement

The pregnant woman who has some difficulty to get the pregnancy can be caused by some factors, for example having some problems of the woman`s fertility or the husband. The one of the case that often happen is that the husband and the wife decide to delay their pregnancy because some reasons for example due their business that make them to be very busy.

After for many times of their business they have a great improvement of their career and they have a great achievement from their business. At this time they start to think that it is the best time to have a baby because they have everything. Then after doing some effort to have the pregnancy, they can`t realize it.

This case is often happen, even it becomes a recent family problem. The question is why does the woman have some difficulty to get the pregnancy due the pregnancy postponement?

There are some factors that can affect the women to have some difficulty to get the pregnancy after postponed their pregnancy, but the most common problems is the reduction of the woman`s ovum quality. We know that the women have a limited ovum number even it will give out when the women getting the menopause. It will be different to the men that can be able to produce the sperm through-out his life.

The old woman will produce the ovum in a small number, and the quality of the ovum is decreasing. To improve the quality of the woman`s ovum we can consume the folic acid recommended by the doctor. Before giving some medicines, the doctor will analyze and doing some observation to identify the factors that cause the woman having some difficulty to get the pregnancy.

The faster way to avoid some difficulties to have the pregnancy is by conducting the pregnancy plan as soon as possible, using some contraception or the natural one. Focus on your career or having a modern life style will have a high risk to reduce the woman`s or the men`s fertility, therefore it can make the woman having some difficulty to get the pregnancy.

Summary:

• The woman`s fertility will decrease when the woman is close to the menopause period,
• The men`s fertility happens throughout his life,
• The woman who has some difficulties for having the pregnancy can be caused by the reduction of the woman`s ovum quality and the ovum number.

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