Basically the lactic woman shouldn’t be worried to consume the hot food because the breast milk taste will not as same as with the taste of the food consumed by the lactic woman. To maximize the breast milk production, the lactic woman should consider the variation of the food consumed. The hot food consumed by the woman will not influence the breast milk production. But we have to make sure that the consumption of the hot food must be limited because it will have some negative effect for the woman`s health.
The breast milk production is done by taking the nutrition from the woman`s blood rather than taking the nutrition from the digestion system. Therefore although the woman consume some hot foods, the milk breast will not be influenced, and the breast milk produce by the woman will not make the baby having diarrhea. If the baby having some diarrhea or some problems in his digestion system, it is caused by some allergy or sensitivity.
The food consumed by the lactic woman will not create some digestion problems directly for the baby. The lactic woman who consumes the hot food can give some energy for the baby because it will have capsaicin compound which will make the baby becomes sensitive or even having some allergy toward the hot food. Therefore if the woman still want to consume the hot food, she should delimitate its consumption.
Summary:
- Some people believe that the hot food that is consumed by the lactic woman can cause some diarrhea for her baby,
- The hot food will not influenced the quality of the breast milk produced by the lactic woman,
- To maximize the breast milk composition, the lactic woman must consume various food.
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