The Diseases in The Women that should be Waried

You certainly know if a woman is more susceptible to a disease and has more complex health problems. Even some diseases will very endanger her life. Therefore, you should increase the awareness toward the symptoms of disease in the women. So the prevention and healing can be done faster.

In order to a disease in a woman not worsen and difficult to cured, of course you should always be wary toward the any small as symptoms. To know the threat of disease that often attacks, this following  are five health problems that usually attack the women:

Depression

Depression influences 50% more if compared to the men. These symptoms are often occur the result of hormonal changes (example, postpartum depression that developed post-pregnancy), or the lifestyle factor and emotion. Depression in women is also triggered by the stress live, ignored the parents and the existence of abuse as a child.

Liver Disease

Around the world, liver disease caused 29% of deaths in the women. Indeed, the figure is quite high especially because the signs and the disease symptoms are misdiagnosed in the female patients. The liver disease in women is usually caused by stress, obesity, diabetes, the high blood pressure, and the high cholesterol. If not overcame soon, this disease will trigger the heart and stroke attacks.

Breast Cancer

If the liver disease responsible toward 29% of deaths in women in the worldwide, breast cancer is known responsible toward 1% of deaths of women. The breast cancer is caused by the lifestyle factor. Especially in a woman who delay to marriage, postpone having a child, even do not want to have a child, overweight and stress. A recent study shows the treatment for this disease gets better, but the number of women who attacked the breast cancer are also increased.

Osteoporosis

Basically, Osteoporosis threatens the health of men and women, but this time is known more threatening the health of women. This disease will influences the strength and flexibility of bone, so that it can causing the fracture and broken bone. The Osteoporosis symptoms are caused by the age factor, race, lack of consumption of foods contain calcium or vitamin D, consuming alcohol and excessive smoking.

Polycystic Ovarian Syndrome (PCOS)

The disease in these women influencing 10 percent the reproductive age of women, and will affected toward the formation of small cyst in the ovary during the ovulation. This cyst will disturb the genital women and causing pain, infection, damage the uterus, and female fertility. Women with PCOS are also susceptible toward the increase of weight, abnormal menstruation, acne, and the excessive hair growth.

Summary:

• The disease that attack women are more much and more dangerous than the common disease in men,
• Some diseases will influence toward the reproductive health of women,
• Keeping the healthy lifestyle complemented with the nutritious food is an effort to keep the health.

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Tips for choosing appropriate milk for a breastfeeding woman based on its composition

Choosing appropriate milk for the breastfeeding woman is very important, and we should be selective to do that to get a maximum benefit. There are so many kinds of milk contain some substances that can create some allergy for the breast feeding woman. This case certainly can make the breastfeeding women feel uncomfortable therefore they can`t enjoy their daily activities. Even it will make the baby having the allergy too.

A kind of milk which contains unclear substances will be dangerous for the woman`s health. Therefore if we want to buy a kind of milk for the breastfeeding we should have a great consideration to see the substances which is contained by the milk product itself. We have to consider the following substances:

The milk for the breastfeeding woman should contain a protein, because it is very important for the woman as an energy resource. The protein can accelerate the breast milk production therefore your baby will get an adequate milk supply. The milk for the breastfeeding woman should contain float acid because the breastfeeding woman must have an adequate nutrition to produce good breast milk for her baby. Float acid becomes the important substance which has a great role to support the development of the baby`s brain and body. Therefore we should have a great consideration to consume the milk which contains the float acid. The milk for the breastfeeding woman should contain AA and DHA. These substances becomes very important to be consumed to improve the baby`s intelligence.

Consuming an appropriate milk for the breastfeeding woman can increase the quality of the woman`s breast milk production and it can be used to get the maximum result. To get the maximum result, the breastfeeding woman should consume the milk contains vitamin and mineral which is important for the body. Therefore the woman and her baby will get an adequate nutrition supply. But we have to consider that the milk is only used as the supplement because the best vitamin and nutrition supply can be found on the healthy food such as vegetables, fruits, fish, and meat.

Summary:

• We have to be selective to choose the milk for a breastfeeding woman to get a maximum result and will not have some dangerous effect for the woman and her baby.
• The milk for a pregnant woman must have at least the protein, float acid, AA and DHA.
• The milk is only used as the supplement because the best vitamin and nutrition supply can be found on the healthy food

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Smoking will be very dangerous for the baby and also the woman who is giving suck

There are many people who knows about the negative effect of smoking for the human`s health especially for the pregnant woman. There are a lot of pregnant women who smoke everywhere although they have known that smoking will have a lot of dangerous effects for the baby and also their health. Even some of them become the heavy level of smoker. They can smoke more than 2 packs of cigarette in one day.

There are several women who decide to stop smoking during the pregnancy. But amount of they are starting to smoke again after give birth. Even smoking becomes a major motive to stop the lactation. They afraid to give suck because the breast milk has been contaminated by the dangerous substances of smoking and it will be dangerous for their baby.

That is true that the smoking will have a negative effect for the woman breast milk. But we have to be considered that it will be more dangerous if the baby lives around the smoker area and he doesn’t get adequate breast milk from his mother to keep his immunity system. We should consider about the dangerous effect of smoking and try to stop smoking. Let see the following explanation related to the dangerous effects of smoking.

• Smoking will reduce the woman`s prolactin hormone. Therefore the breast milk production becomes decreasing. It will increase the risk of early weaning.
• Smoking will influence the LDR (Let down reflect). It will makes the baby becomes very difficult to suck the breast milk.
• The baby who inhales the smoke will have a high risk of lung inflammation, asthma, bronchitis, ear infections, sinus infection, and eyes irritations.
• The baby becomes often to cry because of the nicotine in the woman breast milk. The baby who lives in the smoker area will inhale a lot of smoke and it will make him becomes restless and often to cry.
• The baby who is born from the smoker woman will have a high risk to get the SIDS (Sudden Infant Death Syndrome). Moreover the baby will be often to get the respiratory infection. In the future the baby is also having a high risk to be an active smoker.
• The children who become the active smoker will have a few HDL blood level. Therefore they will have a high risk to get the coronary heart disease.
• Recently there are some research found that the children who live in the smoking area will have a high risk to get the lung cancer.

Certainly knowing the negative effect of smoking above is not enough. We must do these following ways therefore we will have a good health and a good lifestyle.

• We have to think about our health, our beloved family, and people around us. We can improve our energy optimally to educate and grow up our beloved children in a healthy environment.
• If you unable to stop smoking, it will be better to give an adequate breast milk for your baby at least for 2 years. Because the breast milk contains a lot of substances and nutrition which are very useful for the baby`s growth. The baby who doesn’t get an adequate breast milk supply will have a high risk to get the respiratory infection. And it will be more dangerous if the baby live in the smoking area.
• A view number of smoking will reduce the effects that you will get of it.
• Don’t smoke with the baby in one room. Moreover when you giving suck to your children. Never smoke while giving suck to the baby. You should give a distance at least 1.5 hours between smoking and breastfeeding, because some researches explain that our body will need 1,5 hours to eliminate the nicotine inside of the body.
• The use of nicotine patch has the similar effects of smoking. It based on the nicotine value that is found in the nicotine patch.

The parents will have a great responsibility to do the best for their baby and for their beloved family. The writer hopes that this article can provide a good knowledge, and a good information for us. Therefore what is your choice will be depended your decision.

Summary:

• Smoking will be very dangerous for the pregnant woman, and also the baby.
• There are a lot of diseases caused by smoking effects. It will very dangerous for the baby who lives in the smoking area.
• The body needs 1,5 hours to eliminate the nicotine in our body.

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Cough and cold medicines which are safe to be used for the breastfeeding women

The breastfeeding women must be healthy to prevent many kinds of the diseases included the coach and cold disease. The influenza viruses will attack someone who has a weak immunity system.

The indications of those kinds of disease can be sneezing, nasal congestions, sore throat, fever, and cough. If it makes a very bad condition we have to take some medicines to cure from the disease.

For the breast feeding women, it is very important to choose an appropriate medicine to cure those kinds of disease. If we don’t have a great consideration to choose an appropriate medicine, it will make some negative effect for the baby. And we need to know that those kinds of disease can spread to the baby easily.

Therefore the breastfeeding woman should takes natural cures such as:

1. Consuming the fresh water
2. Consuming a food that contains a lot of vitamin c
3. Eating the raw garlic or we can cook it first. We can also take a certain supplement which contains more garlic.

Natural herbs cough for the breastfeeding woman

We can take some natural herbs such as a mixture of tea, ginger and honey to cure the cough and cold diseases. The ginger will be effectively to cure the respiratory problems, and cough for a pregnant woman. While the honey can be used to cure the sore throat and also cough. Therefore those kinds of natural herbs can be used as an alternative way for the breastfeeding woman and also the baby. Even besides curing the cough and cold diseases the ginger can be used to launch the breast milk.

The way to make the natural herbs for the pregnant woman is simple. Firstly we have to cut the ginger in to small pieces (2 to 3 inches), after that prepare some honey and lemon. Secondly boil the water and slice the ginger thinly. After that we can put the ginger pieces in the boiling water and wait for 20 until 30 minutes. The next steps are straining the boiled ginger water, and pour into a cup. And the last we can mix this herbs with the lemon juice and honey sufficiently.

Summary:

• The breastfeeding woman who gets the cough and cold diseases can be cured by using the natural herbs because it doesn’t have side effects for the baby.
• A bad condition caused by the cough and cold diseases can be cured by consuming fresh water, vitamin c, and garlic.
• The natural herbs that contains of tea, ginger and honey mixture can be used by the breastfeeding woman to cure the cough and cold diseases.

Image from: hillcrest.com

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